Then I used this calorie counter app to find out my calorie needs between where I am at ... and where I want to be. Again ... stunned. lol. Welp .... got some work to do, eh!
https://gymgeek.com/calculators/calorie-calculator/?_gl=1*5nfzyh*_up*MQ..*_gs*MQ..&gclid=EAIaIQobChMIv7Or24CZlgMVAyytBh0fJhcSEAAYASAAEgKEgfD_BwE
Bree and christie m. like this comment.




