Jennifer L.

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Health & wellbeing

Quick Facts

Favorite Health Food: Avocados

Favorite Sinful Food: IPA’s, tacos, pizza 😒

My Preferred Method of Exercise: Running, Lifting, Yoga

My Approach to Weight Loss: Strive for progress not perfection.

My Weight Loss Program: Combination of workouts: Running, Beachbody, Jillian Michaels, Blonde Ponytail

My Diet Plan: IIFYM

Fitness/Exercise Apps: Coros, strava

Fitness Devices: Coros

DietBet Winnings: $340.72

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.7% 1-Month Change
+2.2% Lifetime Change

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Jennifer L.

04/16/2025 10:28AM in Project Summer Transformer- Win an Outdoor Game Pack
  • Hi everyone! Hope everyone had a great first week. I’m so happy to report I’m down 4 lbs already 🎉

    Things that are working for me:
    1. Meal planning/prep (I’ve had some help from Clean Eatz for lunches)
    2. Tracking my food with MyFitnessPal (nothing is perfect but this helps keep me accountable)
    2. Started a new workout program utilizing the Ladder app and I’m enjoying the change up
    3. Adding in some cardio to complement the strength training and for a bit more calorie burn

    Things that don’t work for me:
    1. Strict dieting, I’m a firm believer of everything in moderation
    2. Weighing my food (I feel like this is too restrictive and personally sets me up for unhealthy obsession)
    3. Weighing myself daily
    4. Early AM workouts

    Wishing you the best of luck in this journey to better health ✌

Rebekah H. , BreakPlateau Crystal and like this photo.

Pam S.

I started late, but I’m down 5.2 pounds. I know it’s water weight, but I’ll take it! What works for me is lowering my carbs, but not eliminating them, more walking, making good food choices.

Alex P.

Love this! Great job and glad you've been able to identify the things that have been working.

Things that have been working for me: meal prepping/ planning, less carbs and more veggies, walking on my lunch break, meditating in the morning before I do anything else.

My weight has been a little all over the place so I'll need to be consistent (especially over the next 2 weekends) to hit my goal.