stoko

“
Want to get healthy and improve my overall quality of life

Quick Facts

Favorite Health Food: Hummus

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Weights and running

My Approach to Weight Loss: Exercise and calorie limits

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $322.96

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-2.9 lbs
0% 1-Month Change0 lbs
-9.8% Lifetime Change-20.7 lbs

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stoko

05/19/2025 6:37AM in $250 in BONUS PRIZES! JOIN THE MAY 22nd GAME!
I’ve been slacking and spiralling. I need to get my weight back under control. Hopefully this can give me the motivation I need.

Weight, Cardio, 2000 Calories per day. I use a small scale, fitbit, and ChatGPT diet and fitness

Coach Jenn , Steph , NanMB , Rachel G. and Ginger C like this comment.

Rachel G.

Can you expand on the ChatGPT diet and fitness??? So curious about that!

stoko

  • I use a ChatGPT called Fitness, Workout, and diet - PHD coach. it helps with designing workouts, Calculating calories in recipes, micros and macros. you can even send it a picture of an item on a restaurant menu and it will give you an approximate calorie value.
stoko accepted the challenge.
04/16/2025 2:06PM in $300 in BONUS CASH! JOIN THE APRIL 24th GAME!
The pot is now $2,200

Jacque Z , Theresa M. , Coach Jenn , Ginger C and Juanita G. like this accomplishment.