I have recently purchased an activity tracker. After spending four days with ladies that each had one, I just had to join in. The more the merrier.
So, now, it is DietBet. Losing weight with a friend or partner is twice the fun, right?
And what happens on my first day? My dad gets hospitalized and is told he has a tumor iron his pancreas. Well, poop!
The problem is, even though I am prepared with healthy food, this kind of stress knocks me off the rails. I won't give up. 4% isn't much to need to lose, though 10% would be even better.
Here's to plowing through the stress and moving on to a healthier weight.