January Jumpstart w/ Ilana Muhlstein MS,...

Lose 4% in 4 weeks!

January Jumpstart w/ Ilana Muhlstein MS, RDN

Jan 06 - Feb 02/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

1,905

PLAYERS

$66,675

POT

Jan 06

START DATE

HOST

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IMPORTANT DATES

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Game Begins

Jan 06

Last Day to Join

Jan 19

Final Weigh-In

Feb 03 - Feb 04

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.87% have lost weight during their challenges. Combined, they've lost 19,917,467 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Shana S.

01/08/2025 3:48AM
For those who weigh in daily every day … what do you do when you do everything “right” and scale stays exactly the same ?? The old me would throw in the towel and say “F it,” but I don’t want to do that anymore ! That mentality is why I have been yo-yoing back and forth the same 5 lbs for 2 years.

Helen V. , Sabrina D and like this comment.

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Amy D.

  • If you do it daily you become desensitized to the car crash of emotion that comes when it goes up. Seriously. Plus there are times that it goes down that you don’t even know bc you aren’t looking! Like others mentioned, it’s data. It also helped me learn that it might go up today but then down the next two days. I’ve had six decrease days out of 8 so far this month. One day that I went up, it was 1.8 lbs, which used to deflate me. But surrounded by all the loss, I know it’s all good. For reference, green is loss, pink is gain, yellow is no change (I rarely get those).

Breana G.

It’s so great that you’re aware of that old mindset and are ready to break free from it! Remember, the scale is just one tool, not the full story. When it doesn’t move, focus on the bigger picture, how you feel, your energy levels, how your clothes fit, and non-scale victories like sticking to your habits.

With 2B Mindset, it’s helpful to reflect and ask yourself: Am I drinking enough water? Did I focus on veggies first? Am I tracking honestly? Sometimes small tweaks make a big difference, even when it feels like you’re doing everything right.

Consistency beats perfection every time, and the key is to stay patient. The scale will eventually catch up, but your healthy habits are what truly create lasting change. Keep going you’ve got this!

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