January Jumpstart w/ Ilana Muhlstein MS,...

Lose 4% in 4 weeks!

January Jumpstart w/ Ilana Muhlstein MS, RDN

Jan 06 - Feb 02/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

1,905

PLAYERS

$66,675

POT

Jan 06

START DATE

HOST

+

IMPORTANT DATES

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Game Begins

Jan 06

Last Day to Join

Jan 19

Final Weigh-In

Feb 03 - Feb 04

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.87% have lost weight during their challenges. Combined, they've lost 19,918,739 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Megan L.

01/23/2025 6:11AM
  • Does anyone else find they have issues losing weight while using protein powder? I’m 45 so I know a bunch of my metabolism and stuff has shifted but it always seems like losing is much harder with protein powder. I know everyone says you mush have all the protein (yes I’m being slightly dramatic) but I feel like it doesn’t really help me. This is the current one I have, and have noticed it with all of the ones I’ve used. I’ve cut back on my snacking, late night snacks, and have stopped drinking so things should be shifting more than they are.

T W. , anon-f70ec8b2-724a-4702-82c7-29e92d18755d@14f5e246-df2a-4547-9d04-16b3a3a9ac2c.anon, Melissa W. and Eli M like this photo.

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Lissa

I have found that myself. I’m 57. If I have a lot of protein powder it makes me gain. These days I only add 10 to 15 grams into my oats in the morning and no more during the day. Unless you’re a bodybuilder you don’t need that much protein.

Stefanie L.

I use Flavcity and notice that even though I make a heart shake as my meal with 350-400 calories it doesn’t fill me up for very long. And I add chia, healthy fat like avocado and fruit.

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