September Slim Down

Lose 4% in 4 weeks!

September Slim Down

Sep 15 - Oct 12/Game has ended
Hosted by IsFrannyFitYet
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POT

Sep 15

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Locking in September to October!

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Game Begins

Sep 15

Last Day to Join

Sep 28

Final Weigh-In

Oct 13 - Oct 14

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Does this actually work?

Out of 1,039,224 DietBetters, 94.21% have lost weight during their challenges. Combined, they've lost 20,110,876 lbs and won $101,121,996. In other words...yes.

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Don't take our word for it

KlammJam

10/05/2025 1:00PM
  • This weekend’s soup is homemade chicken and dumpling soup. I make egg drop dumplings vs baking soda dumplings, so they are a heavier dumpling, and IMO so much tastier and filling.

    4 stalks celery, chopped
    About 2 cups baby carrots, chopped
    1 onion, chopped
    2 Tbsp jarred minced garlic
    10 cups chicken broth (I use water and Knorr chicken bouillon)
    1 tsp salt
    1/2 tsp black pepper
    1/4 tsp dry rosemary
    1/4 tsp dry thyme
    1/4 tsp crushed red pepper flakes
    2 large boneless skinless chicken breasts (about 3 cups after shredded)

    Chop the onions, celery and carrots and sauté in a stock pot until onions are clear. I use 1 Tbsp of butter to add flavor but you can use cooking spray. Add garlic and sautee until fragrant. Add the rest of ingredients and boil until chicken is fully cooked. Remove chicken and shred then return to broth.

    Dumplings:
    4 eggs, beaten
    2 cups flour
    1/2 cup water
    1/2 tsp salt
    1/8 tsp black pepper

    Mix all ingredients together. Drop by 1/2 tsp into boiling soup. They will sink, but will rise to the top once fully cooked.

Sandra , Healthier2B and like this photo.

Rose AJ C.

Klamm Jam, WOW! You did an amazing job, your soup looks delicious

KlammJam

Thank you Rose! I love soup. I could eat soup every day if I had my way, lol. My husband, not so much. He likes it, but only as a side. I can eat it as a meal. I’m thinking next week may be creamy broccoli soup, WW style.

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