Nettle

Quick Facts

My Preferred Method of Exercise: hiking, weight lifting, yoga

My Approach to Weight Loss: Intuitive eating

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $2,010.71

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
+28.5% Lifetime Change

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Sarah

08/11/2025 10:46AM in ✏️ Back to You: A Back-to-School Reset ?
How is everyone staying motivated ? I’m struggling with some back to school stress (teacher here). Thanks !

Nettle

Adding in the good things... Swimming at the lake/River, hiking, time w friends, reasonable portions of my favorite foods, eating an apple with peanut butter, cherries, banana with chocolate chips, and so on when I want something sweet. Always pairing protein with every meal or snack. Keeping up with my protein goal (you can use a macro calculator online) and calorie goal (just a small maintainable deficit), but otherwise adding in fruit, veggies, and savory food that I love. Most importantly is meeting myself where I'm at, being kind to myself, and each step of the way I take a little inventory of what's working and do more of that, and see how I can support myself better the next day/week.

Nettle

Also, I teach as well but in multiple schools. Making my breakfast (w at least 30g of protein), lunch, and snacks the night before really helps to make the day. The breakfast really stays off the late night snacking.

Bernadette in FL

08/08/2025 6:31AM in ✏️ Back to You: A Back-to-School Reset ?
Ho team. I gained 2 lbs the first 2 days. Since the weight in I've lost 3. 5 if I count the gained of 2. Whoohoo. We are betting for our success. Let's go team!

Nettle and Sarah like this comment.

Nettle

Keep up the good work! :sparkles:
Nettle accepted the challenge.
08/01/2025 3:56PM in ✏️ Back to You: A Back-to-School Reset ?
The pot is now $240
Nettle accepted the challenge.
08/01/2025 3:42PM in Artchick's Steamy Hot August Diet Bet! #24
The pot is now $710

GMomma , Emilie T. , Amy M. and Artchick like this accomplishment.