Hey everyone! In the past I've done really well with Grow with Jo workouts (it's so hot outside right now) so I'm going to dive in again. Excited to join another game again! It's been years.

I am going to start taking walks while we’re doing this DietBet, and I thought it might be fun to make a group Spotify walking playlist that we can all contribute to.

🎵 Add a song that gets you moving, link below, or if you don't want to add it yourself, just drop the name of your favorite walking/workout song here and I’ll add it!

Let's see if we can make a playlist that actually makes us WANT to go for that walk. This is my first time attempting to organize something like this, so I’m going to skip the official rules and just trust that common sense is common in this group. 🎉

https://open.spotify.com/playlist/2SNeu2UrrgIvOYsYKZ6w95?si=JGEEVO91SM674SrWYAvS6g&utm_source=copy-link&pt=30820fc5419c11520409621a45443828&pi=ycd_XhGJQHagd

Playlist Title: 4 weeks. 4%. Let's go.

Hi, friends! I hope this is allowed, but I’ve been using the Healthi app to track my points (like Weight Watchers) and I’ve been walking 3 miles a day and I’m already down a little over 4 pounds. I lose weight as quickly as I gain weight. I’m sure most of that is water weight, but I’ll take that as a good sign and keep going forward.