Alison W.

Set a healthy example for my babies!

Quick Facts

Favorite Health Food: Fresh veggies and hummus

Favorite Sinful Food: Slightly gooey brownies

My Preferred Method of Exercise: Barre

My Approach to Weight Loss: moderation and a bit of fun

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $1,647.29

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
+3.2% Lifetime Change

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Learn more about membership

@ilanamuhlsteinrd

01/08/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Day 4: Still Hungry? Eat MORE
    🍴 No Deprivation Here! 🍴
    In today’s video, I dive into the “More? Sure!” model—a game changer for those moments you’re still hungry. This is perfect for managing cravings during DietBet while following 2B Mindset principles. Watch, then share your go-to snack idea for staying satisfied.

Lifa , Care5 and like this photo.

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Kelleigh C.

I can’t find the video either! Please send a link. I’d love to watch

Kellie H.

Veggies (baby carrots, cucumbers etc) and snack size guac! But water first!!

@ilanamuhlsteinrd

01/06/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Day 2: The 4 Food Groups 

    🍎 Fuel Your Goals ????

    Today’s all about the 4 food groups that will help you stay committed and crush your DietBet goals! Watch the video, then share your favorite food group or what you’re most excited to eat today. Bonus points if you join my live AMA every Monday morning at 10:15 AM PST in the Exclusive 2B Mindset Facebook group (available with your 2B Mindset Digital Program or BODi Membership) to ask how to make it all work for both the Super Block and DietBet!

Lifa , Nicole H. and like this photo.

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Alison W.

Veggies…especially eggplant “fries”

Kellie H.

Carbs are my weakness but I love veggies and all the versatile ways they can be prepared! Veggies do not need to be boring! I really enjoy seeing how creative others are (including chefs) and incorporating them into my family’s menu

@ilanamuhlsteinrd

12/30/2024 11:08AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • ✨ Ready to Crush 2025 with Confidence? ✨

    We’re kicking off the New Year STRONG with our Weight Loss Accountability Group starting January 6th! This isn’t just another resolution—it’s YOUR time to shine, and I’ve got the perfect one-two punch to help you succeed:

    🎯 The WayBetter DietBet Game: Let’s make it fun, competitive, and rewarding (literally!) to hit those goals. Accountability + a little friendly competition = RESULTS!

    🚀 The 2B Mindset Super Block: Take your progress to the NEXT LEVEL with this incredible 30-day program. Imagine having me guide you through 5 short videos a week, packed with actionable tips and strategies to help you stay consistent month after month. You’ll get lessons that simplify weight loss and keep you on track, even on the busiest days.

    🎥 Start on the first Monday of the month—or whenever it works for YOU—and stay aligned with the group for even more support and momentum. Don’t worry if you need to catch up—you can always sign up to ensure you’re on track with everyone else. This is your chance to feel connected, supported, and unstoppable!

    💡 Don’t wait for the “perfect time” to start—this is it! Let’s do this together and make 2025 the year you take control, feel your best, and keep that momentum going- Access the 2B Mindset Superblock right away when you sign up for your BODi membership 

    👊 Drop a 🙌 below if you’re IN for both the DietBet and the 2B Mindset Super Block! Let’s GO!

Addie Rose , Kate and like this photo.

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Dawn S.

:raised_hands:

Dana

Ready!