Mars N.

“
I have big events coming up this spring and summer, and I’m trying to get in the best shape of my life

Quick Facts

Favorite Health Food: Cauliflower with Buffalo Sauce

Favorite Sinful Food: Wings, Sushi...I should stop typing

My Preferred Method of Exercise: Soccer, running, tennis, etc

My Approach to Weight Loss: Time to get serious

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

Upcoming Weigh-ins

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
+1% Lifetime Change+1.8 lbs

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Jayne

01/14/2025 6:40PM in The Real Results Transformer - Win a Smart Watch!
  • Calories 1814
    Protein 77
    Steps 12238
    Workouts: 3 mile run at 10 min pace
    1 hour of yoga


    I met my weight goal this morning at my lightest weight for 4%! I’m gonna keep at it cause I always fall off track next month!

    Tomorrow I have 10 mile run scheduled 😬

Megan M. and Mars N. like this photo.

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Jayne

For me it is key to make sure you are hitting a calorie deficit. You need to use a fitness app such as Cronometer or my fitness pal to track your food. Exercise will help cause you can eat more the more you workout.

Mars N.

Yea I’ll have to focus on the trackers to stay on top of it. Thanks