TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
-5.5% 1-Month Change
+6% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Naomi D.

01/30/2026 8:25AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Thanks to those who gave some encouragement the other day. I pulled myself up by my bootstraps and barely made my Kickstarter, but that means as long as I don't slack and go backwards I've already made my goal for this transformer. I have an aversion to tracking calories, and portion control, and so the lifestyle that fits me best is Intermittent fasting where I can eat as much as I want in my eating window, and when I'm truly hungry for my eating times I eat good quality and quantity then I'm done. I think I'm back on track with that now, my greatest weakness is wanting to snack at night!! So I just have to "delay don't deny" my way through it, and offer it to myself the next eating window... When I don't usually want it anymore because a good healthy meal just feels so good at that point!
    Any other intermittent fasters here?
    Picture of my kids' cute puppy for tax.

Sara G. , Andy C. and like this photo.

View 3 more comments

Leigh W.

I just finished Fast, Feast, Repeat by the same author as Delay, Don’t Deny. I am trying IF but am still in the first 28 days. Crossing my fingers for Feb 1-2!

Megan M.

I am doing intermittent fasting. I also hate counting calories. I usually do a MWF alternate day fast. Great results so far! I do add heavy cream to my morning coffee on fasting days and that actually seems to help. Some fasting days are easier than others still. So I wouldn’t call it easy. I can tell a huge reduction in inflammation and my migraines have gone away. Reading obesity code and watching adf videos on youtube helps keep me motivated.

Jennifer C.

01/27/2026 1:54PM in The 2026 Kickstarter - $5000 Pot Bonus!
  • Does anyone have any healthy goto soup recipes? I love soups and need to add some new recipes to my rotation.
    Not soup - but a favorite. This is Rachel Ray’s Indian Summer Turkey Chili. I 3X the peppers to add more veggies.

Dea P. , AmyAnt and like this photo.

View 1 more comment

Megan M.

I like this recipe. I double the amount of chicken for more protein. Note that makes a very full crockpot. https://www.aspicyperspective.com/healthy-slow-cooker-chicken-potato-soup/

ElleJ

I made a cheddar broccoli soup last night. My family loves it!

BrianM

01/06/2026 1:46PM in The 2026 Aloha Transformer- $10,000 in prizes!
Interested in any healthy recipes or ideas that don’t include a lot of vegetables 😂. Some I don’t mind but as a meat, cheese and potato guy, I’m looking for options that are an “improvement” compared to my normal diet fully understanding that salads are better.

I tend to stick with smaller changes better so I’m thinking baby steps here. 😂

Naomi D. likes this comment.

View 10 more comments

BrianM

Lots of great ideas!!! Much appreciated.

BrianM

Can definitely get behind some chili!! :joy:
Megan M. accepted the challenge.
12/29/2025 5:50AM in The 2026 Kickstarter - $5000 Pot Bonus!
The pot is now $21,920

Catherine H. , LuvlyLau and like this accomplishment.