- Thanks to those who gave some encouragement the other day. I pulled myself up by my bootstraps and barely made my Kickstarter, but that means as long as I don't slack and go backwards I've already made my goal for this transformer. I have an aversion to tracking calories, and portion control, and so the lifestyle that fits me best is Intermittent fasting where I can eat as much as I want in my eating window, and when I'm truly hungry for my eating times I eat good quality and quantity then I'm done. I think I'm back on track with that now, my greatest weakness is wanting to snack at night!! So I just have to "delay don't deny" my way through it, and offer it to myself the next eating window... When I don't usually want it anymore because a good healthy meal just feels so good at that point!
Any other intermittent fasters here?
Picture of my kids' cute puppy for tax.







