Amy M.

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DietBet Winnings: $114.62

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.4% Since last weigh-in
+5.4% 1-Month Change
-4.9% Lifetime Change

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Joel & Megan

05/18/2025 9:19AM in Spring Clean with Megan & Joel
Hope everyone’s weekend is going well! Ours has been nonstop club sports!?

Here’s the link for tonight’s live Q&A @ 6:30pm CST. Pop your questions in the comments below!

www.youtube.com/l…

FatBurner , Marielle J. and like this comment.

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Faruqs

Cravings! ? Whenever I limit certain foods, once I eventually have them again the cravings for more come back strong - to overeat at that time and to want more of it going forward.

Even when I’ve tried to incorporate those favorites into my regular diet to combat a potential deprivity mindset, I still overeat them and want more in general. I hate to think I can’t have a slice of cookie cake here and there at a party, or have chips & salsa on occasion etc, but I do find anytime I let these types of foods in I spiral for almost a week before I can nip it!

I prioritize protein, and I hit my fluid goals, but I’m still frequently hungry.

Please send help, bc I LOVE enjoying my foods! :heart:

Rhonda F.

Why am I not able to do updated weigh in’s? I can send unofficial weights but nothing official.

Joel & Megan

05/05/2025 7:21AM in Spring Clean with Megan & Joel
Alllllllright here we go! Day 1 of Spring Clean. Whether you’re following this game’s workout calendar and nutrition, or following your own plan, these next four weeks are all about YOU and getting the best possible results you can!💪?

How’s everyone feeling? Do you feel set up for success?

Naomi A. , Cindy T. and like this comment.

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Melissa C.

Feeling great - a little sore from yesterday's workout, but I'm happy to be lifting heavy again. Thank you!

Jeanna S.

Trying hard to dial in my nutrition and focus on water and sleep. I had my right hip replaced 19Feb and the left one 17Apr so I still have a lot of restrictions on movement, making any cardio basically impossible. Thinking of trying the upper body portion of Liift4 sitting on my bench, just so I can get Something done! Any guidance or suggestions are welcome!