Well, I am starting this challenge quite sad. I finished my last one with a win, but then I went off the rails with not eating well. I had way too many adult beverages and crap food in just 1 week. I am so committed to getting this weight off and will continue to practice self control. I will not beat myself up about it because then I will just go down the rabbit hole of self destruction.
Good luck everyone and let's get back to consistency!
Good luck everyone and let's get back to consistency!






