My journey started May 11th of this year on the Carnivore Diet @ 278lbs doing the 90 day challenge as I am now 65. I’ve done a ton of research on the Carnivore diet as none of the other diets did what it claimed it would do. I’ve read multiple studies and test groups research. What I can tell you as of right now is that in 53 days I now weigh 247 lbs and I weaned myself off of 2 blood pressure pills. Also, all of my joint stiffness from years in construction is completely gone. I have as much energy as I did in my early 30’s.Again, this is just my observation and experience. Also I have had no side effects, but that’s just me.