Next week Im trying to exercise 4-5 days. (Walks runs kickboxing strength training anything that keeps me moving)
This week I made great progress by limiting my sugar intake. Not eliminating it but making manageable goals for myself (2-3 sweet snacks a week).
We got this.
This week I made great progress by limiting my sugar intake. Not eliminating it but making manageable goals for myself (2-3 sweet snacks a week).
We got this.