Gained weight even tho I’ve been doing good 😭 1.9lbs away.
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Stephanie W.
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- Going hard today.
theresa c. , BirdieM and 7 others like this photo.
Going shopping ~ so ate an apple just now so won’t be shopping hungry 👍 On that note: when I’m considering buying hard to resist treat (like a bag of chips of a package of cookies) ~ it’s easier for me to say NO once (at the store) then to have to say NO every time I walk into my kitchen. **Don’t Bring The Temptation into Your Home **
Lynette K. , Rebecca B. and 4 others like this comment.
I made the mistake of drinking over the bank holiday weekend (2nd - 5th) and it totally derailed my progress and really affected my mood. It took me until the 8th to have any sort of motivation again. Had no idea how much of an impact alcohol had on me.
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- Today's walk was a bit difficult, but I got through it!
Joe , Margaret E. , Stephanie W. , Katie A. and DietBet Gina like this photo.
Went out for dinner last night. Planned what I was going to order ahead of time!!! Was still able to be social and not have everyone notice that I’m watching my food intake!
Joe , Kenna Chavez and 4 others like this comment.
- Happy Friday! Are you ready for the weekend? Any fun plans? We’ll be running around with soccer and baseball games for the kiddos.
If you struggle to stay on track over the weekend, then it's time to plan ahead. It's all about being prepared and making wise choices. Don't feel deprived, feel empowered!
Let us know how you are feeling about the weekend. Pumped and ready to handle business or anxious and overwhelmed?
- Thursdays are the hardest day of my week because I start with hyrox in the morning and then after work I do 30 minutes one on one personal training. Hopefully I can fit a power nap in sometime today.
Joe , Linda D. , DietBet Gina and Sandra H. like this photo.
Hello everyone, I’m Christine and my friend and I are starting this together to keep us accountable. Ive played many games but my friend has never played. I hope we can all be active here and show each other tips & tricks and inspiration if needed. I used to be at my goal weight but I’ve put some weight back in so i need to get back in the zone. I have a mission trip May 30th and i need to be able to put in the work needed without dying so even a little can make the difference. Happy losing 💕