So let me share a little bit about me.
Disclaimer: I’m not trying to offend anyone. This is about me and me only.
I have not blossomed, not bloomed, but ballooned to 193 pounds. I have been living a life of stress and perimenopause for about 4 years. Between eating like crap, not sleeping and just being generally unhappy, I have absolutely let myself goooooo.
My 35 year high school reunions (I went to two schools during my childhood) are next year. I have decided THEY are the reason I need to make changes. It could be for my health, my family, my comfort, but truth be told, those reunions are my motivator.
I have joined more Dietbets in the last 10 years than I can count, I have given up hundreds of dollars, I have eaten more junk food and spent more time in recliners than any person ever should. But this time I am determined to make it stick. When I took my photos this morning I really realized how much I had let myself go.
I have started simply by cutting out the junk food and drinking probably 10 times more water than I had been (which was nearly zero ounces) each day. I’m going to make these two small changes for the first week and see where it gets me. I will add exercise and more vegetables to my diet as time progresses.
Thank you for your time and I wish luck to each and everyone of you.
Disclaimer: I’m not trying to offend anyone. This is about me and me only.
I have not blossomed, not bloomed, but ballooned to 193 pounds. I have been living a life of stress and perimenopause for about 4 years. Between eating like crap, not sleeping and just being generally unhappy, I have absolutely let myself goooooo.
My 35 year high school reunions (I went to two schools during my childhood) are next year. I have decided THEY are the reason I need to make changes. It could be for my health, my family, my comfort, but truth be told, those reunions are my motivator.
I have joined more Dietbets in the last 10 years than I can count, I have given up hundreds of dollars, I have eaten more junk food and spent more time in recliners than any person ever should. But this time I am determined to make it stick. When I took my photos this morning I really realized how much I had let myself go.
I have started simply by cutting out the junk food and drinking probably 10 times more water than I had been (which was nearly zero ounces) each day. I’m going to make these two small changes for the first week and see where it gets me. I will add exercise and more vegetables to my diet as time progresses.
Thank you for your time and I wish luck to each and everyone of you.