Final push! We can do anything for 24 hours. Have success with your goals today, whether it’s moving, eating right, hydrating, or all 3 👍
Ginger C , Elise P. , Britt , Sandra and Coach Jenn like this comment.
Stephanie W.
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- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week.
One more week~ we’ve got this. Prioritize water, fill up with fruits and veggies, and keep moving 💕
Michaela , Yolande O. and 4 others like this comment.
Are you ready for this?
Time to put ALL the challenges together to create the FINAL CHALLENGE! Here it is and it has 3 parts:
1. Water-Drink at least 64 oz. of water 5 days this week.
2. Fitness-get at least 30 minutes of exercise 5 days this week.
3. Nutrition- 5 servings a day from the fruit/vegetable group, 5 days this week.
**On Friday there will be a post for you to comment under if you completed the challenge. The deadline to report in is Saturday 10:00 PM PST. The prize drawing will be held on Saturday shortly after that, for the $40 cash prize.
Let's have a great week!
Sandra , Ginger C , Stephanie W. , Michaela and Britt like this photo.
- Happy Friday, Team!
We’re nearing the end of our Nutrition Challenge!
If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
We’ll hold the drawing for the $30 cash prize shortly after that!
Challenge Reminder:
Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
Keep it going, you’re almost there!
Ginger C , Michaela , Sandra , Britt and Stephanie W. like this photo.
Goal for Thanksgiving: Plenty of water, enjoy my favorite foods in small amounts, and not feel guilty about going ‘off the rails’ a bit on this one special day 👍
Ginger C , Michaela , Britt and Coach Jenn like this comment.
- Hey team!
We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
Once all reports are in, we’ll hold the drawing for the $20 cash prize!
Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work—you’ve got this!
Seeing progress already! So excited to get motivated and get back to healthy!
Michaela , Ginger C and Coach Jenn like this comment.
Tough time for me is late afternoon when I want to graze on snacks ~ and I’m not even hungry! Any tricks you all use for my ‘danger time’ would be appreciated.
Ginger C , Coach Jenn and Michaela like this comment.
- We're almost done with our Water Challenge!
If you complete the challenge, please click on (comment) under this post and report in there! You have until Saturday 10:00 PM Pacific time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day for 3 days this week!
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