Elizabeth S.

to feel better in my own skin and to truly live e a healthy life for myself and my family

Quick Facts

Favorite Health Food: chicken and veggies

Favorite Sinful Food: Mexican!

My Preferred Method of Exercise: walking 🩷

My Approach to Weight Loss: 2B mindset and movement

DietBet Winnings: $103.37

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
+0.2% 1-Month Change
-1.6% Lifetime Change

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Luu

08/03/2025 5:27PM in The DietBet Kickstarter - Double Your Winnings!
Hi! I’ve been a graduate student for the last 2 years. Classes & stress wrecked my eating habits & I’m wanting a change. I’m working a full time job for the first time! Any tips for how to schedule meal preps, cooking, working out into a full time schedule?

Marilyn K. , Julia H. , Kayci Babe C. and Elizabeth S. like this comment.

Elizabeth S.

I prep my meat on Sunday and then add veggies throughout the week. Sometimes I also prep rice or sweet potatoes on Sunday too! Protein shakes for lunch! And my best tip is workout early in the morning!! And then Go for an after dinner walk!

Marilyn K.

I don't like meal prep after the second day, so when I make my dinner after work I use the leftovers for lunch, and throw together breakfast while I'm in the kitchen. That way I'm only cooking once a day and everything is still pretty fresh. I pack my gym bag the night before and go to the gym directly after work :blush:
Elizabeth S. accepted the challenge.
08/03/2025 12:35PM in The DietBet Kickstarter - Double Your Winnings!
The pot is now $2,920

Elizabeth S. likes this accomplishment.