Lose weight the fun way.

I have needed to monitor my sodium intake and did reduce some sodium in this week’s meal prep.

01/29/2026 11:14PM in $200 in Bonus Cash! The January 8th Game!

It has been going great for me! The adjustments I have been making are upping my walking and doing it certain ways. I walk at least 30 minutes fasted, before breakfast. I alternate intensity every 3 minutes so that I get lots of health benefits without triggering my nervous system into a flare. I walk a little bit after meals too. A week and a half ago, I started working on making progress toward my first pull-up. I have had setbacks with getting sick, but my body is adjusting and improving, and the discipline to rest and recover has helped me not have 1 step forward and two steps back.
As far as diet goes, I am working on getting more protein, because I’m trying to get stronger muscles while losing weight. I want to make sure my weight loss is fat, not muscle. I just started making nutritious shakes and adding collagen powder. That is helping get my protein numbers better, in addition to the eggs, meat, etc. :)

Coach Jenn

Great work this week, everyone!

Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.

After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!

Final Challenge Recap:

Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week.

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Kira K.

Done

Abby B.

Did it!!

Orlena J. has weighed in at xxx pounds

01/29/2026 6:05AM in The DietBet Kickstarter - Double Your Winnings!

Total weight lost is now 173 pounds! Average is 0.9 pounds.

01/28/2026 8:30AM in The DietBet Kickstarter - Double Your Winnings!

Small Wins Wednesday ✨

It’s Wednesday and we’re celebrating the little victories today! Drank more water? Chose movement even when you didn’t feel like it? Said no to the snack you didn’t really want? Those small wins add up BIG.

Drop one win from today—no matter how small—and hype someone else up in the comments. Progress > perfection. Keep showing up, you’re doing amazing 👏💪

Want a funny one, tough-love one, or extra motivational next?

, "Corinna B. , Orlena J. and Laura S. like this photo.

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Belinda F.

Met friends for lunch, & I skipped dessert. Very happy with myself. Then walked 7k home.

01/27/2026 4:14PM in $200 in Bonus Cash! The January 8th Game!

Those are wins!

Debbie C.

This is so good! High protein & low calories.

Kira K. , Michaela and 5 others like this photo.

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Looks great! I have been wanting to incorporate fish more.

Looks so yummy!

01/24/2026 9:19PM in $200 in Bonus Cash! The January 8th Game!

What fitness goals are y’all working toward? I’m working toward being able to do a full pull-up and also play on the monkey bars with my kids! I’m hoping to get there in 4-6 months.

Michaela , Orlena J. and 8 others like this photo.

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That’s awesome! :clap:

01/22/2026 9:10PM in $200 in Bonus Cash! The January 8th Game!

Thank you, ladies!

Coach Jenn

Happy Friday, Team!

We’re nearing the end of our Nutrition Challenge!

If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.

We’ll hold the drawing for the $30 cash prize shortly after that!

Challenge Reminder:
Eat 5 servings of fruits and/or vegetables per day, 5 days this week.

Keep it going, you’re almost there!

Michaela , Sheila S. and 6 others like this photo.

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Abby B.

Done!

Ginger C

Done :heavy_check_mark:

Orlena J. accepted the challenge.

01/20/2026 12:53PM in $200 in Bonus Cash! The January 8th Game!

The pot is now $5,355

Michaela , Deborah F. and 4 others like this accomplishment.

01/20/2026 12:36PM in The DietBet Kickstarter - Double Your Winnings!

Organized my kitchen, cleaned out my pantry/fridge of junk and meal prepped. Let’s Go! 💪

Shelby Z. , Laura S. and 8 others like this photo.

Looks good! Those containers are perfection!

01/19/2026 11:02AM in The DietBet Kickstarter - Double Your Winnings!

Day 1 is HERE and we’re officially underway! This is your fresh start, your reset, and your reminder that every small choice today matters. Don’t stress about being perfect—just focus on showing up, moving your body, drinking your water, and making mindful choices.

Set the tone today: get your steps in, fuel your body, and lock in that winning mindset. We’re in this together, and I can’t wait to see what you accomplish over the next few weeks. Let’s go get it!

, Orlena J. and 10 others like this photo.

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