You made it, everyone!

Our DietBet journey is coming to a close! A huge thank you to everyone for your dedication and effort over the past few weeks!

The Final Weigh-In window opens tomorrow, October 13th, and closes Tuesday, October 14th, at 11:59 PM Pacific Time. Be sure to follow the weigh-in process in the accompanying graphic to ensure your submission is valid. We can’t wait to see your results and celebrate all your achievements!

To our winners, congratulations in advance—you’ve earned it! And to everyone else, remember that not winning this game is just a small moment in your longer health journey. Every choice you make toward a healthier lifestyle adds up, and staying committed over the long haul is what truly matters.

Important: Please be sure to keep an eye on your email for approval or resubmission requests!

Happy Friday!

Can you believe it? We’re almost at the finish line of our game! A huge thank you to each of you for showing up for yourselves, putting in the effort, and giving it your all. It’s been amazing to see the dedication and hard work you’ve poured in over the past month—take a moment to really appreciate what you’ve accomplished!

Be proud of the new habits you’ve built, the insights you’ve gained about your body and choices, and how you plan to keep this momentum going. Whether it’s continuing to track your meals, sticking to your workouts, or trying new healthy recipes, remember: consistency is key.

Our final weigh-ins are scheduled for October 13 and 14, so please be sure to submit your official weigh-in photos by 11:59 PM Pacific time to be eligible. I can’t wait to see everyone’s results and celebrate all your victories, big and small.

To our eventual winners, congratulations in advance—you’ve earned it! But no matter the outcome, everyone who participated and committed to a healthier lifestyle is a winner in my book. Let’s finish strong, and remember: this is just one step in your ongoing health journey!

Hi Friends!

As we move forward in our DietBet journey, let’s take a moment to celebrate the incredible non-scale victories you’ve been achieving! While the number on the scale is one way to measure progress, it’s far from the only one. Maybe you’re sleeping better, feeling more energized, noticing a brighter mood, or finding your clothes fit differently. These are powerful wins that truly reflect your overall health and well-being.

Remember, every effort counts. Be kind to yourself and celebrate each step you’ve taken toward building healthier habits. This isn’t just a four-week sprint—it’s a lifelong journey toward a stronger, healthier you.

Be proud of how far you’ve come, and keep leaning into those positive changes. You’re doing amazing, and these victories—big and small—are shaping a healthier future!

Hey everyone!

I hope you had a great weekend and are ready to kick off the week strong! Let’s bring that positive energy into our DietBet journey by focusing on consistency and small wins. Think about one healthy habit you can commit to every day. Maybe it’s drinking an extra glass of water, getting outside for a 15-minute walk, or adding an extra serving of veggies to your meals. Little actions like these stack up into big results!

And remember—every day is a fresh start. One slip-up doesn’t define your week. Just reset, keep moving forward, and know we’re all here cheering each other on.

So tell us—what’s one specific goal you’re setting for yourself this week? Share it below and let’s keep the motivation rolling together!

Hei! What can I do if I cannot push the button for weight in? This is not aktive.

Happy Friday, everyone! 🎉

Weekends can be a busy time, and one of the best ways to stay on track (and save yourself some stress) is with a little meal planning! It can be a weekend superpower—helping you skip the last-minute “what’s for dinner?” scramble and avoid those less-healthy takeout choices. A little planning now sets you up for easier, healthier meals all week long.

The best part? Meal planning doesn’t have to be complicated. Start small—pick a few go-to recipes, make a quick grocery list, and prep a couple of basics like chopped veg, cooked grains, or a big batch of roasted chicken. Even just having a rough plan in place makes it so much easier to reach for healthy options when life gets busy.

So, let’s share! Do you meal plan regularly, or are you just getting started? What’s your favorite time-saving tip or your easiest go-to healthy meal? Your ideas might be just the inspiration someone else needs to kick off their own meal-planning routine.

Happy Wednesday!

Let’s talk about the power of smart snacking. Choosing the right snacks between meals can be a total game-changer, helping prevent that “I’m starving!” feeling that often leads to overeating later. Think of it as giving your body a steady stream of fuel to keep energy and focus balanced all day long.

The key? Nutritious choices and mindful portions. Even healthy snacks can work against us if we go overboard. For example, a handful of nuts is packed with protein and healthy fats, but the whole bag? Not so much. One of my go-tos is a crisp apple with a spoonful of almond butter—just enough to keep me satisfied without weighing me down.

Now it’s your turn! What are your favorite healthy snacks that keep you energized and satisfied between meals? Share your ideas! We could all use some fresh inspiration to keep us fueled and on track!

Hey everyone!

As we move through this DietBet, it’s a great time to pause and reconnect with the reasons we started. Think back to that spark—the goal, the motivation, or the vision of yourself that inspired you to join. Take a moment to reflect: how do you feel now compared to when you began? What wins have you noticed, big or small? And what’s surprised you—whether easier than expected or more of a challenge?

Checking in with your “why” is a powerful way to stay motivated. It reminds us that this journey is about so much more than just numbers—it’s about building healthier habits, gaining confidence, and working toward long-term change.

If you feel comfortable, I’d love for you to share what’s keeping you motivated right now. What are you most excited to achieve by the end of this bet? Your story might be exactly what someone else needs to hear today.

Let’s keep cheering each other on—because together, we’re stronger, more motivated, and unstoppable!