- Happy Friday!
Hey everyone, and a big congratulations on completing your first week! You've officially made it through the initial stretch, and that's fantastic progress. Take a moment to acknowledge all the efforts you've put in – every healthy choice, every moment you've prioritized your well-being. You're building amazing momentum, and it's exciting to see what you'll continue to achieve!
As we head into the weekend, let's make sure we keep that positive energy going strong. Weekends can sometimes present extra challenges, but with a little planning, we can navigate them like pros! Try thinking about your meals ahead of time, or even scheduling some fun physical activity. It makes a big difference in staying on track! So, let's inspire each other: What's your plan for a healthy and successful weekend? Share your strategy in the comments below – let's finish the first week strong and set ourselves up for an even better second!
- Happy Friday!
Can you believe it's the last Friday of our game?! It feels like just yesterday we were kicking things off, and now we're heading into the final stretch. Take a moment to really appreciate all the hard work, dedication, and amazing choices you've made. Every healthy meal, every workout, every time you chose your well-being – it all adds up, and you're doing an incredible job showing up for yourselves!
This is the perfect time to dig deep and finish strong! Remember that consistency, not perfection, has been our superpower, and it's especially true as we near the finish line. Let's stay focused, make these last few days count, and cross that finish line feeling proud of everything we've accomplished. Keep that positive momentum going; we're almost there! You're all inspiring!
- Roasted Veggies
I'm so in love 😍
DietBet Laura and Julie H. like this photo.
Man I got .9 to reach goal this is cutting it close!
DietBet Laura and Julie H. like this comment.
I've got 2 pounds left until I reach my dietbet goal. I'm so close, any tips for the final push?
DietBet Laura , Pam S. , Julie H. , Amy T. and Jessica L. like this comment.
I tried finding the answer to this question but the get help buttons are giving me an error message. It’s been a while since I did one of these bets. What is the maximum percentage you can lose in them? I know the minimum is 4%, but I can’t remember the max.
DietBet Laura and Kritika B. like this comment.
So happy to be in this group. I have been royally struggling with eating healthy and this has given me some motivation! I feel like all I’ve seen is the scale go up and up! It’s nice to see it move down. lol
Kritika B. , Sandra B. and 4 others like this comment.
Yesterday was a struggle....had to stay late at the office so I tricked myself into believing I deserved a small ice cream treat...then when I did get home instead of hitting my step goal I watched the ballgame. With that said...
My guideword for today is marathon.
I am not running a sprint my challenge is a marathon and I will reach the finish line.
Have fun today! And love yourself enough to forgive yourself.
My guideword for today is marathon.
I am not running a sprint my challenge is a marathon and I will reach the finish line.
Have fun today! And love yourself enough to forgive yourself.
Kritika B. , Sandra B. , DietBet Laura and Ceci11 like this comment.
Happy Wednesday!
Let's talk about a simple yet super powerful tool in our journey: WATER! Staying hydrated is key for weight loss, boosting your energy levels, and just feeling fantastic overall. Think of it as fuel for your body!
Making sure you get enough H2O can be easier than you think. Try setting reminders on your phone or infusing your water with yummy fruits like lemon or berries. So, how much water are you aiming to drink each day? Share your favorite way to make sure you're getting enough water in the comments below! Let's keep each other refreshed and on track!
Kritika B. , Ceci11 and maria D. like this photo.
- Happy Wednesday!
As we cruise through this DietBet, let's take a moment to zoom out a bit. While those pounds lost are definitely something to celebrate, think about all the other amazing changes you've been experiencing! Have you noticed a spring in your step with more energy? Are you sleeping more soundly? Maybe your mood has lifted, and you're feeling more positive overall. These are HUGE wins that go way beyond the scale!
Remember to be kind and patient with yourselves throughout this journey. Every healthy choice you make, every workout you squeeze in – that's effort worth celebrating! This isn't just about these four weeks; it's about building sustainable habits that will benefit your well-being for the long haul. So, let's hear about it! What's one positive change you've noticed in how you feel overall during this DietBet? Share your non-scale victories – let's inspire each other with the incredible ripple effects of our healthy habits!
View More