Farah h.

Quick Facts

DietBet Winnings: $115.12

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-2% 1-Month Change
+0.1% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Anna M.

04/08/2026 7:40PM in Fatgirlfedup's Spring Startup Dietbet
Spent the last 3 days at the gym and thinking to do rest day tomorrow, but just can’t stop. Addicted to self improvement. How many times a week are you at the gym?

Sandra , Emilie T. and like this comment.

View 2 more comments

Mackenzie K.

I try to take one FULL rest day (walking only). I personally do HIIT/Cycling for cardio 3-5 days per week, after my heavy weight training sessions. Building muscle while losing fat isn’t the best for the scale with these competitions but, there is NOTHING like feeling strong! :heart:

Farah h.

it’s so fun to ride the motivation high, right?! :muscle:?
I’ve been trying to do 4 hiit classes at the gym a week, plus 6 days home workouts at home, I alternate dumbbell workouts and Pilates. Dumbbell workouts are Caroline girvan videos on YouTube, and I got my hands on the classic Winsor Pilates dvds (I used to have the vhs in 2002 ?) so grateful for fb marketplace. My approach is i choose which home workout I do based on/after the hiit classes since I don’t know in advance what muscle group the focus will be. It’s my strategy to maximize workouts and account for recovery.
Farah h. has weighed in at xxx pounds
04/05/2026 6:05PM in Lose 6% in 3 Months

Total weight lost is now 65 pounds! Average is 2.2 pounds.

Farah h. has weighed in at xxx pounds
03/26/2026 6:05PM in Lose 6% in 3 Months

Total weight lost is now 25 pounds! Average is 0.9 pounds.

Farah h. has weighed in at xxx pounds
03/21/2026 9:26AM in Lose 6% in 3 Months

Total weight lost is now 12 pounds! Average is 0.5 pounds.