Farah h.

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Farah h. has weighed in at xxx pounds
05/27/2026 6:05AM in Lose 6% in 3 Months

Total weight lost is now 182 pounds! Average is 6.1 pounds.

Farah h. has weighed in at xxx pounds
05/26/2026 6:05PM in $200 in Bonus Cash! The May 5th Game!

Total weight lost is now 324 pounds! Average is 2 pounds.

Coach Jenn likes this weigh-in.

Farah h. has weighed in at xxx pounds
05/22/2026 12:05PM in Lose 6% in 3 Months

Total weight lost is now 181 pounds! Average is 6 pounds.

Farah h. has weighed in at xxx pounds
05/10/2026 12:05PM in Lose 6% in 3 Months

Total weight lost is now 163 pounds! Average is 5.4 pounds.

Farah h.

05/07/2026 8:49AM in Lose 6% in 3 Months
✨ after putting in so much effort at the gym, tracking macros, I’m finally seeing change on the my home scale, I was stuck at 4lbs lost for 3 weeks and now, I’m now down 7 lbs total!!! ?
The real story is the seca analytics scale at the gym confirmed what I thought, I put on 3.4 lbs of muscle in 6 weeks which accounts for the slowwwww movement on my total weight💪? (I’m aware Theyre not as accurate as dexa scans but it’s helpful to know I’m in the right direction)
How’s everyone else’s progress?

Anna M.

04/08/2026 7:40PM in Fatgirlfedup's Spring Startup Dietbet
Spent the last 3 days at the gym and thinking to do rest day tomorrow, but just can’t stop. Addicted to self improvement. How many times a week are you at the gym?

Sandra , Emilie T. and like this comment.

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Mackenzie K.

I try to take one FULL rest day (walking only). I personally do HIIT/Cycling for cardio 3-5 days per week, after my heavy weight training sessions. Building muscle while losing fat isn’t the best for the scale with these competitions but, there is NOTHING like feeling strong! :heart:

Farah h.

it’s so fun to ride the motivation high, right?! :muscle:?
I’ve been trying to do 4 hiit classes at the gym a week, plus 6 days home workouts at home, I alternate dumbbell workouts and Pilates. Dumbbell workouts are Caroline girvan videos on YouTube, and I got my hands on the classic Winsor Pilates dvds (I used to have the vhs in 2002 ?) so grateful for fb marketplace. My approach is i choose which home workout I do based on/after the hiit classes since I don’t know in advance what muscle group the focus will be. It’s my strategy to maximize workouts and account for recovery.
Farah h. has weighed in at xxx pounds
04/05/2026 6:05PM in Lose 6% in 3 Months

Total weight lost is now 65 pounds! Average is 2.2 pounds.

Farah h. has weighed in at xxx pounds
03/26/2026 6:05PM in Lose 6% in 3 Months

Total weight lost is now 25 pounds! Average is 0.9 pounds.

Farah h. has weighed in at xxx pounds
03/21/2026 9:26AM in Lose 6% in 3 Months

Total weight lost is now 12 pounds! Average is 0.5 pounds.