Total weight lost is now 182 pounds! Average is 6.1 pounds.
Farah h.
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Total weight lost is now 324 pounds! Average is 2 pounds.
Coach Jenn likes this weigh-in.
Total weight lost is now 181 pounds! Average is 6 pounds.
Total weight lost is now 163 pounds! Average is 5.4 pounds.
✨ after putting in so much effort at the gym, tracking macros, I’m finally seeing change on the my home scale, I was stuck at 4lbs lost for 3 weeks and now, I’m now down 7 lbs total!!! ?
The real story is the seca analytics scale at the gym confirmed what I thought, I put on 3.4 lbs of muscle in 6 weeks which accounts for the slowwwww movement on my total weight💪? (I’m aware Theyre not as accurate as dexa scans but it’s helpful to know I’m in the right direction)
How’s everyone else’s progress?
The real story is the seca analytics scale at the gym confirmed what I thought, I put on 3.4 lbs of muscle in 6 weeks which accounts for the slowwwww movement on my total weight💪? (I’m aware Theyre not as accurate as dexa scans but it’s helpful to know I’m in the right direction)
How’s everyone else’s progress?
Total weight lost is now 65 pounds! Average is 2.2 pounds.
Total weight lost is now 25 pounds! Average is 0.9 pounds.
Total weight lost is now 12 pounds! Average is 0.5 pounds.