Total weight lost is now 115 pounds! Average is 3.3 pounds.
Farah h.
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Total weight lost is now 40 pounds! Average is 1.7 pounds.
Total weight lost is now 262 pounds! Average is 1.4 pounds.
Farah h. has weighed in at xxx pounds
04/22/2025 12:05PM in Project Summer Transformer- Win an Outdoor Game Pack Total weight lost is now 232 pounds! Average is 1.3 pounds.
Total weight lost is now 249 pounds! Average is 1.3 pounds.
Farah h. has weighed in at xxx pounds
04/17/2025 12:05PM in Project Summer Transformer- Win an Outdoor Game Pack Total weight lost is now 178 pounds! Average is 1 pound.
My gym has a body metrics scale that gives me a lot of good info on my progress. I found out I was LOSING muscle despite lifting heavy lately.
So I did the only logical thing… I asked ChatGPT to calculate my macros based on my weight, activity level, resting calorie expenditure, fat mass, muscle mass, goals etc … to find out I’m missing about 30 grams of protein a day!!
I hope this nudges me on the right path :)
So I did the only logical thing… I asked ChatGPT to calculate my macros based on my weight, activity level, resting calorie expenditure, fat mass, muscle mass, goals etc … to find out I’m missing about 30 grams of protein a day!!
I hope this nudges me on the right path :)
Rebekah H. , Brewflection and 11 others like this comment.
The pot is now $800
Farah h. has weighed in at xxx pounds
04/12/2025 12:05PM in Project Summer Transformer- Win an Outdoor Game Pack Total weight lost is now 68 pounds! Average is 0.5 pounds.