Kimberly D.

“
To be Healthy and feel good in my own skin!!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Mac and Cheese

My Preferred Method of Exercise: LIIFT 4/LIIFT MORE

My Approach to Weight Loss: Weightlifting/Cardio

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Kimberly D.

05/08/2025 5:14AM in Spring Clean with Megan & Joel
  • Day 4!! Legs✅ Workout Buddy ✅

Andrea D. , Jenn S W , De2020 , Ann C. and BigRedd like this photo.

Kimberly D.

05/07/2025 4:33AM in Spring Clean with Megan & Joel
  • Day 3 Shoulders/Arms ✅ Great Workout!!

Megan P. , Patricia M. , whitney , JordanDM and Samantha M. like this photo.

Joel & Megan

05/05/2025 7:21AM in Spring Clean with Megan & Joel
Alllllllright here we go! Day 1 of Spring Clean. Whether you’re following this game’s workout calendar and nutrition, or following your own plan, these next four weeks are all about YOU and getting the best possible results you can!💪?

How’s everyone feeling? Do you feel set up for success?

Shelley H. , Genessa P. and like this comment.

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Melissa C.

Feeling great - a little sore from yesterday's workout, but I'm happy to be lifting heavy again. Thank you!

Jeanna S.

Trying hard to dial in my nutrition and focus on water and sleep. I had my right hip replaced 19Feb and the left one 17Apr so I still have a lot of restrictions on movement, making any cardio basically impossible. Thinking of trying the upper body portion of Liift4 sitting on my bench, just so I can get Something done! Any guidance or suggestions are welcome!