Welcome to Day 1 of the challenge! Let’s focus on a fresh start, simple habits, and small wins that add up!
Today we’re starting simple and strong with our first habit:
🌱 Habit of the Week: Hydration Reset
Your goal this week: Drink enough water to stay energized and refreshed.
Whether that’s a full water bottle, 8 cups, or whatever your daily target is — just focus on being consistent.
Post a picture of your water bottle or share your hydration goal for each day!
What helps you drink more — reminders, flavored water, a favorite cup?
Mine is my favorite cup! Try to finish it atleast once a day!
Today we’re starting simple and strong with our first habit:
🌱 Habit of the Week: Hydration Reset
Your goal this week: Drink enough water to stay energized and refreshed.
Whether that’s a full water bottle, 8 cups, or whatever your daily target is — just focus on being consistent.
Post a picture of your water bottle or share your hydration goal for each day!
What helps you drink more — reminders, flavored water, a favorite cup?
Mine is my favorite cup! Try to finish it atleast once a day!

