Happy Friday everyone! It’s a holiday weekend in the US and the unofficial start of summer. AKA a good test of those plans!

Let's see some photos of you doing something healthy this weekend! Working out, cooking, shopping for healthy foods, you name it!

Have fun!

We are so close, just a few more days! Stay on track, don't give in, keep going, and claim that victory!

Here's a little stat that's fun to share!

To date, you guys have logged...

706.7 lbs lost!

Let's hear YOUR success stories to inspire us all through the weekend!

Enjoy the weekend and keep that goal in sight!

I managed to lose weight in 2016/17 and now have regained (luckily not everything) in my pregnancy. Now postpartum with borderline high blood pressure and reflux I am so happy to start losing again and feeling healthier and stronger again!

Habit 1 to avoid binge eating and loiter-eating: determine the entire meal before I eat. This means I visualize and mentally plan all items of food and drink before I take a bite. My new habit started today.

When is the soonest we can weigh in?

A friend once weighed 500 pounds and lost 200 pounds after weight loss surgery. I thought she, of all people, would understand my need to lose weight. But nope. She thinks I should stop now. ?

The truth is, my BMI still says I’m overweight. I still have work to do. 📉

When I had a 60-inch waist, nobody said a word. Now that I’m 10 inches away from cutting that in half, everyone suddenly has an opinion. ?

I don’t have body dysmorphia. I have goals. I have numbers. I track my progress with science, math, and consistency. ?📊💪

This is my journey. I’m not done yet.

#WeightLossJourney #TrustYourself #MindOverOpinion #KeepGoing

Good morning! I did a few DietBets after giving birth about 5-6 years ago. They helped me get focused on my health after nursing and being a mom to an infant. It’s been a while and my weight has creeped up a bit. Last year I lost about 7-9 lbs and was able to keep that off for a year but I could never lose anymore. So i joined this to, hopefully, help keep me focused and accountable to losing about another 10 lbs. if I lose it, I know I can keep it off!