Total weight lost is now 1,474 pounds! Average is 12.4 pounds.

Total weight lost is now 1,472 pounds! Average is 12.4 pounds.

Total weight lost is now 84 pounds! Average is 0.9 pounds.

• My power was off for hours and data wasnt working well enough to post this so I've been sittin on this one.
  
  I'm so happy with all the transformation I've been blessed to experience with my mind body finances and career. I have known deep down 2025 is my year for growth. 2024 was my year for healing. 2023 was exploring. 2022 was surviving. 2021 was changing the way i think.
  
  I've come so far with everything I've been through. And its so nice to be back to my goal when i turned 30 (be the healthiest me in my 30s). I'm now turning 35 and it's really not too late to make that happen. I am officially the lowest weight I've been in my 30s. 20s is a different story.
  
  I'm so determined visualizing a future not just where my body is transformed but getting my red seal in carpentry, buying my first home, and possible meeting the right person. I'm just picky so id rather be single than settle which is fine with me. I really love being single too.
  
  My 30s have been crazy. Left a religion that no longer felt right. Left a career path i settled for. Got back together with the love of my life even though she did pass away in 2021. I discovered myself and truly stopped giving af what anyone thought. Started learning carpentry then started a business which is becoming successful but not afraid to close it to go back to carpentry. You don't beg to wait to create the life you want to live.Yes it had some very dark times thanks to grief but that's the cost of love.
  
  So to anyone who might have made it though this post. What do you really want in your life? Because change doesn't happen without discomfort and uncertainty and i have lived my last 10 years completely embracing that. The weight loss is a freaking bonus that i worked my ass off for and I'm so grateful. But whats moving me to lose it is tied into the bigger picture.
  
  I challenge everyone to ask yourself. What is the bigger picture?
  

• I’m doing better than I thought but between a cruise and total right shoulder replacement, this has not been a month for exercise or dieting. My phone and my titanium shoulder joint weigh more than I could imagine! I also can’t find a way to take the full body picture. We don’t have a long mirror. This week I’m allowed to start physical therapy, and I plan more safe walking sojourns.