This has been my go-to breakfast this week. Boiled eggs, avocado mixed with cilantro and onion, roasted red peppers, tomato, and radishes. I love it.

I am having a really productive morning. I'm focused on writing for the next couple of hours. Later today I'm making my delicious low carb meatloaf! YAY!!

I had a really satisfying lunch, roasted chicken and veggies. Doesn't look appetizing, but it was so so good!

Level up lunch
1 low carb wrap with 3 ounces ground chicken (raw) spread over wrap season (I do garlic Parmesan ) then put on heated skillet and cook for 2-3 min ( I brush other side with little butter while chicken cooks on first side) flip and cook tortilla side for just a minute to crisp then add cheese to chicken side let melt add a piece of cooked bacon and cut up romaine lettuce dressing if you desire (I do spoonful of cottage cheese ranch) yummm

I'm having an AWESOME morning. I feel like I'm on a roll with my daily fit and health tasks. No bumps in the road on this journey...yet. The true test is how I show up when there is a challenge.

Yes, I weighed myself after only 2 days in. Down 4.4 lbs. Some will say, "Well, it's only water weight." I say, "That's GREAT! I know that I'm addressing my chronic inflammation." It's a fantastic start.