- Forgot to post yesterday. Quickest verification I've ever had in a game which was great (I've always assumed the delay is due to the time difference with the UK). Not complaining though 😎
Went back to an oldie but a goodie now these 4 weeks are done.....Core de Force. Dynamic strength today.... those sphinx blasters though! I think I'll take 🐻🐻🐻 instead 😆
I always forget to take gym selfies, but yesterday I wore pink in solidarity with a friend who buried her mum yesterday (the request for the funeral was to wear a splash of pink).
Sarah-Louise H.
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To feel like my body demonstrate my love of exercise by showing definition.
Quick Facts
Favorite Health Food: Salads, fruit
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight lifting & running
My Approach to Weight Loss: Moderation not deprivation
DietBet Winnings: $679.11
DietBet Games
Spring Clean with Megan & Joel (Winner)
Fall In Love With Accountability (Winner)
Back To Schooling Your Weight Loss Goals (Runner-up)
Recent Photos
Even though I made the weight goal, it appears that I either finalized too late, or made a typo in the weight when entering it. I kinda tried too hard to make the goal by a larger margin. I did get a vaccination during the weigh out period, after which I was under the weather for some time - I wonder if that would count as a medical (??). This was my first Diet Bet game that has completed. Congratulations to all the winners though, and it was great to see not only all the tips and guidance from Joel and Megan which can certainly be used again moving forward, but also the posts and excitement from everyone else!
Sarah-Louise H. , Jennifer P. and Michelle F. like this comment.
It was a close one but I made it by the skin on my teeth....First time under 200 in 15 years. Diet better helps me focus and be more mindful of what I eat and how much I eat.
Sarah-Louise H. , Patty G. and 17 others like this comment.
Great job everyone! I submitted my official weight on June 2nd, thinking I needed to. Woke up today and made my goal. Good for me but bummer for the bet. 😁
Tiffany K. , Sarah-Louise H. and 5 others like this comment.
- I've decided to lean into my stereotype and started listening to true crime podcasts on my walks 😆 Here's a few I found which look good based on reviews, but I've only tried Red Handed so far. Any suggestions for good true crime podcasts, or comments on these would be very welcome.
Lisa B. , Marykay B. and 6 others like this photo.
- Another reason to lift weights....less trips with the groceries 😆 Popped out for water and hubby asked me to grab milk too. I put each milk bottle in a separate bag for ease, and carried one milk bottle and one pack of water in each hand to the car....11kg in each hand for maybe 100 yards or so 💪
Sue Love B. , Brittni B. and 7 others like this photo.
Beyond upset 😭 I was .5 away from my goal and gained 6 pounds overnight because of my monthly. But love seeing everyone else’s posts! It’s been great seeing everyone share their journey.
Lisa B. , Amanda V. and Sarah-Louise H. like this comment.
- Funny how I just completed the Super Block without "doing" the super block! Last month I finished Joel's hybrid calendar with Megan's #MBF Super Block, and with this month's hybrid calendar for the Spring Clean, I finished it! Love it! Will have to do it from start to finish on its own soon.
Brittni B. , Lisa B. and 5 others like this photo.
- LM SB more legs. Slept terribly and didn’t get the most out of this today. But pressing play was more about the consistency and getting some movement in. Don’t feel like it’s a good picture morning, so please enjoy our sweet senior kitty, Loki.
- It’s time to ramp up the focus on those macros to BEET your goals this week!!!
Fresh from the garden!!
Did you know beets help you lower BP too;)
Lowering your stress can also help you lose pounds.
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