- Daily intermittent jog/walk. Aiming for a non-stop 5km run in 30 minutes, by the end of the year.
, Coach Jenn and 6 others like this photo.
My Preferred Method of Exercise: Cycling / Rowing
My Approach to Weight Loss: Controlled diet and exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: 5-2
Fitness/Exercise Apps: Samsung Health
DietBet Winnings: $175.84
$200 in Bonus Cash! The September 25th Game! (10 days to go)
$300 in Bonus Cash! The September 23rd Game! (8 days to go)
$500 in BONUS PRIZES! THE AUGUST KICKSTARTER! (Winner)
Beat the BBQ's with DietBet! (Winner)
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now at 47% of their goal
Total weight lost is now 66 pounds! Average is 1.2 pounds.
Coach Jenn likes this weigh-in.