DocMadeMeDoIt has weighed in at 202.8 pounds
05/04/2025 6:05PM in Make the New Year Magic Transformer - $6,000 in prizes! now at 70% of their goal
Total weight lost is now 27,421 pounds! Average is 15.5 pounds.
DocMadeMeDoIt
“
Longevity and healing
Quick Facts
Favorite Health Food: Avocados, beans, seeds, herbs and weeds
Favorite Sinful Food: Anything Mexican or freshly baked
My Preferred Method of Exercise: Ancestral movement, uphill walking
My Approach to Weight Loss: Use food as medicine, eat to live, make your own medicine, improve healing recipes for posterity
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $2,471.64
Upcoming Weigh-ins
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Recent Photos
DocMadeMeDoIt has weighed in at 203.3 pounds
04/21/2025 6:05PM in The Home Stretch Transformer - Win a Rower! Total weight lost is now 939 pounds! Average is 9.3 pounds.
DocMadeMeDoIt has weighed in at 203.3 pounds
04/21/2025 6:05PM in The Yes-vember Transformer - Triple Your Winnings! now at 100% of their goal
Total weight lost is now 1,475 pounds! Average is 10.3 pounds.
DocMadeMeDoIt has weighed in at 207.2 pounds
04/06/2025 12:05PM in The Yes-vember Transformer - Triple Your Winnings! Total weight lost is now 1,848 pounds! Average is 12.9 pounds.
- Let's have a little fun with one of my favorite things to talk - and dream - about!
If you could only pick one, which would you rather have?
- Personal Trainer
- Unlimited Athletic Wardrobe
- Personal Chef
- Home Gym
- Endless Vegetable Garden
I was 2 lbs under but got comfy at Abuelita's birthday party. I think I need to fast 36 hrs and weigh in on the 19th just to meet the goal. Wish me luck!
- A new week guys. We made it. You got this. I got this. We got this this weekend. I was sick and I did a lot of self-reflection and I prayed to God and I said thank you for allowing me to wake up another beautiful Monday morning. I'm slowly getting all of my feelings back. Moving in the water. I even drove inside of a storm just to be with the water. It's a beautiful thing if you haven't had a chance to try out water aerobics give it a try. You'll love it! We hit our goal. We're down to 492.8
- Most days, I blend up a huge smoothie:
2.5 cups kale (I freeze it and crush it up)
2 bananas
1 cup frozen mixed fruit
1/2 cup frozen mixed berries
1 tbsp flax seeds
1 scoop protein powder
2 cups almond milk
The rest tap water, about 3–4 cups
Originally, I drank it as a meal replacement for lunch. (It's been way too cold here in the morning to be excited about this in the morning.) I found myself crashing hard about an hour after drinking it.
I looked it up, and it turns out eliminating the need to chew results in faster consumption, which leads to an insulin spike and, ultimately, a crash. So now, after I blend it, I split it into 3 mason jars and spread it out over several hours.
Some days, I find myself craving something that’s not liquid, but for the most part, I feel satisfied all day and not even that hungry around dinner time.
- Ok, I just found out an interesting fact that adds to my "why"!
I have had knee issues since I was young, and now starting to get arthritis already (I am only in my early 40's), so this fact makes each pound lost even more of a victory! And yes, this week got back on track and already lost one of those pounds again!
- Hit my 8% round 3 goal today. That's almost 20 lbs lost. Only one red number left. Shouldn't be too long before I can get body fat below 25%.
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