DocMadeMeDoIt

Longevity and healing

Quick Facts

Favorite Health Food: Avocados, beans, seeds, herbs and weeds

Favorite Sinful Food: Anything Mexican or freshly baked

My Preferred Method of Exercise: Ancestral movement, uphill walking

My Approach to Weight Loss: Use food as medicine, eat to live, make your own medicine, improve healing recipes for posterity

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!

Fitness Devices: FitBit

DietBet Winnings: $2,085.87

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.3 lbs
-2.1% 1-Month Change-4.4 lbs
-16.2% Lifetime Change-39.3 lbs

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DocMadeMeDoIt has weighed in at 202.8 pounds
05/04/2025 6:05PM in Make the New Year Magic Transformer - $6,000 in prizes!

now at 70% of their goal

Total weight lost is now 27,421 pounds! Average is 15.5 pounds.

DocMadeMeDoIt has weighed in at 203.3 pounds
04/21/2025 6:05PM in The Home Stretch Transformer - Win a Rower!

Total weight lost is now 939 pounds! Average is 9.3 pounds.

DocMadeMeDoIt has weighed in at 203.3 pounds
04/21/2025 6:05PM in The Yes-vember Transformer - Triple Your Winnings!

now at 100% of their goal

Total weight lost is now 1,475 pounds! Average is 10.3 pounds.

DocMadeMeDoIt has weighed in at 207.2 pounds
04/06/2025 12:05PM in The Yes-vember Transformer - Triple Your Winnings!

Total weight lost is now 1,848 pounds! Average is 12.9 pounds.

WayBetter Kristin

02/18/2025 12:30PM in Make the New Year Magic Transformer - $6,000 in prizes!
  • Let's have a little fun with one of my favorite things to talk - and dream - about!

    If you could only pick one, which would you rather have?
    - Personal Trainer
    - Unlimited Athletic Wardrobe
    - Personal Chef
    - Home Gym
    - Endless Vegetable Garden

Amaris S. , Adi A. and like this photo.

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Kimmy J.

Personal chef.

Crystal S.

Personal chef, hands down

DocMadeMeDoIt

02/17/2025 9:45PM in The Home Stretch Transformer - Win a Rower!
I was 2 lbs under but got comfy at Abuelita's birthday party. I think I need to fast 36 hrs and weigh in on the 19th just to meet the goal. Wish me luck!

Kara B. and Nicole P. like this comment.

Kara B.

You got this!

Marlin R.

02/17/2025 8:24AM in Make the New Year Magic Transformer - $6,000 in prizes!
  • A new week guys. We made it. You got this. I got this. We got this this weekend. I was sick and I did a lot of self-reflection and I prayed to God and I said thank you for allowing me to wake up another beautiful Monday morning. I'm slowly getting all of my feelings back. Moving in the water. I even drove inside of a storm just to be with the water. It's a beautiful thing if you haven't had a chance to try out water aerobics give it a try. You'll love it! We hit our goal. We're down to 492.8

Amaris S. , Adi A. and like this photo.

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DocMadeMeDoIt

I love water aerobics. It's more challenging than we think.

DocMadeMeDoIt

I just saw your weight loss stats. Dude! You're a hardcore buttkicker! Many blessings to you on this healing journey.

Eli M

02/13/2025 1:40PM in Make the New Year Magic Transformer - $6,000 in prizes!
  • Most days, I blend up a huge smoothie:

    2.5 cups kale (I freeze it and crush it up)
    2 bananas
    1 cup frozen mixed fruit
    1/2 cup frozen mixed berries
    1 tbsp flax seeds
    1 scoop protein powder
    2 cups almond milk
    The rest tap water, about 3–4 cups
    Originally, I drank it as a meal replacement for lunch. (It's been way too cold here in the morning to be excited about this in the morning.) I found myself crashing hard about an hour after drinking it.

    I looked it up, and it turns out eliminating the need to chew results in faster consumption, which leads to an insulin spike and, ultimately, a crash. So now, after I blend it, I split it into 3 mason jars and spread it out over several hours.

    Some days, I find myself craving something that’s not liquid, but for the most part, I feel satisfied all day and not even that hungry around dinner time.

Amaris S. , Adi A. and like this photo.

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DocMadeMeDoIt

Come again... You freeze the kale and then crush it when you need it? So it's frozen raw kale, not processed in any form? That's cool. I had no clue. Going to try it

Biking Syl

Yummy! Frozen spinach works too, you really don't taste it.

Maybe consider having some of those berries/fruits with raw old fashioned oatmeal and almond milk like a granola? It really works, no cooking required and the oatmeal keeps you full for a long time. Not cooking it gives you something to chew, very helpful. My favorite breakfast.

Naomi D.

02/12/2025 2:49PM in Make the New Year Magic Transformer - $6,000 in prizes!
  • Ok, I just found out an interesting fact that adds to my "why"!
    I have had knee issues since I was young, and now starting to get arthritis already (I am only in my early 40's), so this fact makes each pound lost even more of a victory! And yes, this week got back on track and already lost one of those pounds again!

Amaris S. , Adi A. and like this photo.

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DocMadeMeDoIt

Holy smokes! :astonished: Talk about an essential piece of information for our wellbeing! I wish we grew up talking openly about healthy lifestyles. We'd be reaching for the apple :green_apple: instead of the cake :cake:.

Amanda B.

Wow, that’s motivating

Eli M

02/11/2025 5:34AM in Make the New Year Magic Transformer - $6,000 in prizes!
  • Hit my 8% round 3 goal today. That's almost 20 lbs lost. Only one red number left. Shouldn't be too long before I can get body fat below 25%.

Adi A. , Terry M. and like this photo.

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Jayne

You’re rocking it!! Great job!!

Biking Syl

Amazing!!! You are an inspiration!
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