Day 1 done 35 minutes at the gym. Treadmill/ elliptical
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Jen J.
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: donuts
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
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It's time for the 2nd Challenge: The Fitness Challenge
The challenge: Get a minimum of 30 minutes of exercise a day, 5 days this week. You can do anything you want, as long as you're moving........ You can break it up into segments if you need to.
**At the end of the week I will ask you to comment under a post I will have pinned at the top of the game page here. You will need to click on (comment) below that post and report in there. You will have until Saturday 10:00 PM Pacific Time to report in. The drawing for $20 bonus cash will be shortly after that.
Please let me know if you have any questions.
Let's have an awesome week!
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