Steffen G.

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in
+1% 1-Month Change
-3.1% Lifetime Change

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Steffen G.

04/07/2025 5:37AM in The Real Results Transformer - Win a Smart Watch!
  • I can feel my bathroom renovation on the scale 😜

Leonie Tabea , Megan M. , A New Winters and Miss Betty Bubbles like this photo.

Steffen G.

03/06/2025 11:07AM in The Real Results Transformer - Win a Smart Watch!
Done 🙌

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Steffen G.

02/17/2025 9:18PM in The Real Results Transformer - Win a Smart Watch!
  • A few days off for a health week provided by austrian health insurance

    Austria/ nearby Salzburg


Miss Betty Bubbles , Carrie R. and like this photo.

Jayne

Health week?? What is that?

Steffen G.

The SVS (Sozialversicherungsanstalt der Selbständigen) is the Social Insurance Institution for the Self-Employed in Austria. It provides health, pension, and accident insurance for self-employed individuals, farmers, and freelancers. The SVS ensures social security coverage tailored to the specific needs of entrepreneurs and independent professionals.


The SVS Health Weeks offer participants a deliberate break from daily routines, featuring an engaging blend of lectures and practical exercises centered on the three pillars of health: physical activity, nutrition, and mental well-being. These programs aim to empower individuals to independently achieve their health goals, promoting long-term autonomy and a life free from discomfort. 

Steffen G.

02/04/2025 11:53PM in The Real Results Transformer - Win a Smart Watch!
Dear Referees

I hope you’re doing well. I wanted to ask if it would be possible to acknowledge my weigh-in from this morning, as I have to travel for my father’s funeral and won’t be able to attend later.

I also wanted to mention that I have exceeded my target by a significant margin, coming in approximately 2 kg under my goal.

I’d really appreciate your understanding during this difficult time.

Best regards,
Steffen

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Megan M.

I’m sorry for your loss.

Michelle L.

I hope you were able to get it sorted! Sorry for your loss.

Steffen G.

01/27/2025 2:09PM in The Real Results Transformer - Win a Smart Watch!
  • “Business trip to Vienna: lots of sitting, but I made it count! 💼💪 Hit my 10,000 steps goal and stayed under 1,800 kcal. Small wins, even on busy days. #HealthyLiving #BusinessTravel #StayActive”

Miko , Mars N. and like this photo.

Jayne

1800 calories that really good!

Jason B.

01/27/2025 4:53AM in The Real Results Transformer - Win a Smart Watch!
I’ve never done a game this long and see there’s 6 different “goal weeks”. Is there a pot for each one? Or is it still totaled up at the end of the 6 months?

BP likes this comment.

Steffen G.

ITS 1/12 each month and the big pot at the end

Steffen G.

01/25/2025 7:43AM in The Real Results Transformer - Win a Smart Watch!
  • Great results as a beginner in cross country skiing … new Equipment better experience

    Round 1 - made the goal after 16 days

    What kind of exercises are you doing?

    At Mallnitz Carinthia Austria

Jenny L. , Jayne , Miko , Megan M. and Darla W. like this photo.

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Steffen G.

I have chatgpt as a Coach - Daily Reports and faq

Jayne

I have been enjoying running :runner:

Steffen G.

01/15/2025 7:18AM in The Real Results Transformer - Win a Smart Watch!
  • Another day in skiing paradise ????❄??

M-A-N-G-O , Mars N. and Megan M. like this photo.

Megan M.

Looks beautiful!

Steffen G.

01/11/2025 8:01AM in The Real Results Transformer - Win a Smart Watch!
  • Cross Country Skiing - Every new beginning is a challenge. @mallnitz, carinthia, austria

Jenny L. , Jayne and Megan M. like this photo.

Steffen G.

01/11/2025 2:04AM in The Real Results Transformer - Win a Smart Watch!
  • This week, I stayed consistent with tracking my calories and maintaining a balanced diet. I also made progress by incorporating regular physical activity and focusing on my overall movement goals.

Jayne and Megan M. like this photo.

Jayne

Way to go!!