- I am beat today, so I am taking a rest day from working out. Here are today's meals plus coffee this morning.
Maddy S.
“
To feel healthier and have more energy to keep up with the kiddos at work.
Quick Facts
Favorite Health Food: Eggs.
Favorite Sinful Food: Popcorn.
My Preferred Method of Exercise: Dancing.
My Approach to Weight Loss: Calorie deficit and cardio.
DietBet Winnings: $124.91
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- Today’s meals! I had some delicious food and was able to stay under my calories!
Breakfast: Keto toast with an egg, a little bit of mayo, a sprinkle of cheese, and some bacon on the side as well as a coffee. 478 calories
Lunch: Premade chicken salad cup and 2 servings of the pretzel chips. 650 calories
Dinner: Rice and ground turkey with a garlic pasta sauce in a romaine lettuce wrap. 606 calories
Snacks: A caramel apple lollipop, a glass of raspberry lemonade, a handful of grapes, and a few bites of leftover steak from my weeks meal prep. 284 calories
Total caloric intake: 2,018
Goal for the day: 2,290
- Meal prepped for the work week. Haven’t done this in so long but figured it would be a good time to start back up again ?? I would normally either order out lunch or not eat at all so here’s to trying new things. Steak and chicken, roasted veggies and smashed potatoes, so yummy!
