TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Carla Pi

05/30/2026 1:40AM in The DietBet Kickstarter - Double Your Winnings!
Over the past year, I've gained 15 kg (about 33 pounds). I can't seem to lose any of it. I hope this app can help me. I'm feeling very discouraged, especially because I have very little time to dedicate to fitness.
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DocMadeMeDoIt

Don't feel discouraged. Even if you can't work out (like me right now), focus on improved nutrition, intentional eating, drinking water and no snacking. You will lose weight. Watch.

DietBet Grace

Nutrition is significantly more effective than exercise when it comes to losing weight. Look up a "TDEE Calculator" (Total Daily Energy Expenditure) and it will give you an idea of how many calories you need to maintain and lose weight. Tracking your food can be very helpful. Just take it one day at a time and you will start to see a difference. You've got this, Carla!