- Happy Friday, team!
We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
T1
“
I want to feel healthy / to focus on the positives of what I can do, instead of focusing so much on how tired, unmotivated, and what I shouldn’t do.
Quick Facts
Favorite Health Food: cooked spinach mixed with cottage cheese
Favorite Sinful Food: 🍕 pizza(s)
My Preferred Method of Exercise: swimming 🏊♀️ and light weights 🏋️♀️
My Approach to Weight Loss: “I didn’t get this body by just looking at food“ (👀 my spouse) 💕
DietBet Winnings: $710.60
Upcoming Weigh-ins
DietBet Games
$200 in BONUS PRIZES! JOIN THE MAY 22nd GAME! (Starts in 12 days)
$200 in BONUS CASH! JOIN THE APRIL 22nd GAME! (10 days to go)
$200 in BONUS PRIZES! MARCH 25th GAME! (Runner-up)
Recent Photos
I’m hitting it out of the park with this weeks challenge! Hope everyone is as well. I found these amazing dried fruit snacks - tastes like an apple but crunches like a chip. So many varieties I’m testing.
Also getting the daily fruits and veggies in. Somewhere - somehow my energy is coming back - I’ve been yo-yoing for a year and LOST last months diet bet - which hurt. Changed up my eating to include more fruit variety and wow ? starting to feel like winning!
Also getting the daily fruits and veggies in. Somewhere - somehow my energy is coming back - I’ve been yo-yoing for a year and LOST last months diet bet - which hurt. Changed up my eating to include more fruit variety and wow ? starting to feel like winning!
Michaela , megan h. , Sharon B. , Coach Jenn and Liba M. like this comment.
- Dinner- Fajita chicken meat and 1.5 cups of steamed vegetables
Michaela , Roni T. and Coach Jenn like this photo.
- Yesterday I was up earlier than my normal day, and out the door with gear in hand... off to compete at a regional qualifier for taekwondo nationals (nationals are in Utah in July). Competed in forms (gold), Olympic sparring (silver) and point sparring (gold). Not a lot of people in my age (40) and rank (advanced but not to black belt yet)... but I have put in the time training and got out there and sparred with black belts for the day! It was nice to work with some others my age even though higher rank... I learned a few things I need to work on to be ready for nationals... and I had fun and bonus made a few new friends ?
Angela A. , Coach Jenn and 6 others like this photo.
The pot is now $420
Ginger C likes this accomplishment.
- Here are the drawing results for the Fitness Challenge:
All the players that completed the fitness challenge were assigned a number. Then I ran a random number generator to select this weeks drawing winner.
That means a big congratulations is in order for:
T1
Please email me at jenn.dietbet@gmail.com
In the email please include the following 3 things:
1. Your screen name as listed above
2. The starting date of this game. (4/22)
3. Please let me know if you want PayPal or an Amazon e-gift card, and what email address you would like me to use.
**Next weeks challenge will be posted tonight! Let's have a great week!
- Hey Team!
We're almost at the finish line of our Fitness Challenge!
If you complete the challenge, please click "Comment" under this post and check in there. You have until Saturday at 10:00 PM Pacific Time to report your progress.
We'll be holding the drawing for the $20 cash prize shortly after that!
Challenge Reminder:
Get at least 30 minutes of exercise a day, 5 days this week.
You've got this!
Roni T. , Krystal S. and 4 others like this photo.
- Every single morning. Since I have been doing this for a couple years now, I watch people all around me get sick and I don't! Gut health matters!!
Giada , Coach Jenn and Michaela like this photo.
- Mindset for better weight loss!
Keep in mind that making healthy choices is a way of practicing self care. Food is not a reward, and exercise is not a punishment. They are both ways of taking care of your body and helping you feel your best. You deserve both!
Finally got my weigh in done!! Let's do this everyone, happy Monday!!!
Michaela , Coach Jenn , T1 and Roni T. like this comment.
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