I’m just finishing a game - can I use that games final weigh out as this games initial weigh in
Cindy P. , sharon c. , Julia H. and Coach Jenn like this comment.
T1
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I want to feel healthy / to focus on the positives of what I can do, instead of focusing so much on how tired, unmotivated, and what I shouldn’t do.
Quick Facts
Favorite Health Food: cooked spinach mixed with cottage cheese
Favorite Sinful Food: 🍕 pizza(s)
My Preferred Method of Exercise: swimming 🏊♀️ and light weights 🏋️♀️
My Approach to Weight Loss: “I didn’t get this body by just looking at food“ (👀 my spouse) 💕
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,063.32
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Jenn I enjoyed your Fit Challenge Newsletter.
- Great work this week, everyone!
We’re coming up on the end of our Final Challenge!
If you complete the challenge, click Comment under this post and check in to be included in the prize drawing.
You have until Saturday at 10:00 PM Pacific Time to report in. Shortly after, I’ll draw one finisher to win either a $40 Amazon gift card or $40 PayPal cash, your choice!
Final Challenge Recap:
Water: 64 oz. a day, or your personal water goal, for 5 days
Fitness: 30 minutes of exercise a day for 5 days
Nutrition: 5 servings of fruits and/or vegetables a day for 5 days
Great work, and don’t forget to check in once you’ve completed the challenge!
Sandra , Ginger C , Christina M. , Hanna H. and Chelsey L. like this photo.
- Happy Friday, team!
We’re almost at the finish line with our Nutrition Challenge!
If you complete the challenge, be sure to click Comment under this post and check in so your name can be included in the prize drawing.
You have until Saturday at 10:00 PM Pacific Time to report in. Shortly after the deadline, I’ll draw one finisher to win the $30 cash prize!
Challenge reminder: Eat at least 5 servings of fruits and/or vegetables a day for 5 days this week.
Keep working toward your 5 days, and don’t forget to check in once you’ve completed the challenge!
Scale went up a drastic amount of (salt weight) from making not all of the best food choices on labor day weekend while away with family. Also, Didn’t move as much as I hoped / drink as much water as I should have . But I’m staying strong and back at it this week. I want to end this DietBet strong 💪 we got this ❣️
- This week was a write off. Had family down and didn’t exercise, didn’t stay on track with my water, didn’t sleep properly, didn’t eat well, and didn’t weigh in. What I did was gain 2 kgs - and that’s not water weight. So this week I’ll be buckling down.
Coach Jenn , Sandra , JP , Dea P. and Shellystarrr like this photo.
Down 2 pounds since we started. Got a new incentive today. We confirmed a visit with my brother in Florida in October. We're going to book a charter to go shark fishing. 30 minutes on the weight machines today.
- My personal best. This summer I got back into swimming - today I hit my personal best.
We’re off to a great start!
We’re almost finished with our Water Challenge! If you complete the challenge, be sure to report in by commenting under this post.
The deadline to report is Saturday at 10:00 PM Pacific Time. Shortly after the deadline, we’ll hold our drawing for the $10 cash prize!
Challenge reminder: Drink at least 64 oz. of water a day for 3 days this week.
Started back to work yesterday after 6 months at home due to surgeries. I was exhausted when I got home. Way more walking than I'm used to. Still had a few pieces of cheese and mushroom pizza and only chamomile tea after dinner. I tend to let my guard down when I'm tired but held my ground.
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