Use chat GPT. It’s given my wife and I such incredible advice. Gives you meals, tells you what you’re missing in your diet, you can take pictures of your vitamins and it’ll tell you which ones to keep taking and which ones to stop. I’m telling you, it’s changed my journey. It’s a personal assistant in your pocket, it’s honestly crazy.

I’m very much ready to turn my life around. I’ve never done anything like this to keep me accountable before but I’m hoping it does the trick :)