Sharon T.

“
For my health and wellness

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Danish

My Preferred Method of Exercise: Walking and Strength Training

My Approach to Weight Loss: Dr. Gregor’s Daily Dozen Plant Based Diet

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-41.1% Since last weigh-in
-41.7% 1-Month Change
-41.7% Lifetime Change

Become a Dietbet Member!

Learn more about membership

AnnaP

01/07/2026 2:35PM in The 2026 Aloha Transformer- $10,000 in prizes!
  • GF vegan veggie pizza, broccoli

JeweLz ChristiNe , Angela G. , Brittany T. , Sharon T. and Nancy W. like this photo.

Sharon T.

Hello fellow vegan. Do you follow Dr. Gregor?

AnnaP

01/07/2026 7:51AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Oats with riced cauliflower, berries and ground flax, soy mocha #LeanWithPlants

Eli M , Jill Gets Jakked , Dustin G. and Naomi D. like this photo.

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AnnaP

I use frozen riced cauliflower and microwave it first because adding the other ingredients so it cooks more. The texture is a little different than plain oatmeal but not bad. The fruit covers the veggie flavor

Sharon T.

Interesting. I make Warrior Oatmeal from Esselstyn’s Woman Warrior cookbook. It has kale in it. It’s really pretty good.

Skuggi

01/07/2026 5:07AM in The 2026 Kickstarter - $5000 Pot Bonus!
If anyone needs a game for March

Skuggi has invited you to join DietBet! You can get motivated to lose 4% of your weight in 4 weeks by betting $15, plus you’ll split the pot with other winners. Join Skuggi in Health Spring Clean now or learn more here: https://www.dietbet.com/invite/izMfGZ

one of a Khai , MJ and Noémie B. like this comment.

Sharon T.

I can only lose 4 percent the first month when I’m dropping xcess water and my metabolism hasn’t fallen yet.

Roni T.

01/06/2026 6:14PM in The 2026 Kickstarter - $5000 Pot Bonus!
  • Finished day 6 of 75 hard!💪💪💪💪

Megan M. , KimmBo and like this photo.

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Sharon T.

What device or app is that?

KimmBo

Good job!

Dawn I.

01/06/2026 11:43AM in The 2026 Kickstarter - $5000 Pot Bonus!
I see a bunch of chats coming through to my email but I can't find where the chat area is except for here and I only see how many people re added or what size the pot is. I know there's a chat area on the app, how do I find it? Android version

Megan M. , Roni T. , Nicole S. , Rach and Sara G. like this comment.

Sara G.

Do you have a filter set at the top? It should say everyone.

Sharon T.

I’m not getting everyone either even though my filter is set to everyone. I can tell because everyone is coming through on the emails.

iamsam80

01/06/2026 9:54AM in The 2026 Kickstarter - $5000 Pot Bonus!
What is this Step Bet challenge? I would like to join, but is it a different app?

Rach and Gerrod B. like this comment.

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Katee H.

It’s a different app - here’s a link! https://step.bet/jvpk6oRlIZb

Sharon T.

I tried it but I couldn’t get the tech to sync up and now I have the flu. At least getting sick doesn’t affect my ability to lose weight and win diet bet.

yalda f.

01/06/2026 9:35AM in The 2026 Kickstarter - $5000 Pot Bonus!
Who else feels more hungry with the step bet challenge ?!! I had some hard few days and yesterday I couldn’t stay within my calorie deficit.

Rach and Roni T. like this comment.

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yalda f.

Sharon , sorry you are sick .
Isn’t it warm up week , you shouldn’t be eliminated yet . I think the week starts on Thursday. Feel better

KimmBo

When I exercise, my appetite always increases which is why it was hard for me as a runner. It’s very easy to overeat.

jennifer O.

01/06/2026 7:14AM in The 2026 Aloha Transformer- $10,000 in prizes!
Hey all- glad to do this with you all!!!
Any intermittent/extended fasting people on here??? I know everyone has what works for them. Extended fasting was extremely helpful in the past for me for weight loss and health. Just got off track for a few years and trying to get back on plan. Anyway- if you enjoy fasting let me know and we can encourage each other when it gets tough!

Eli M , David T. and like this comment.

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David T.

I do IF in that I skip breakfast and do either a bullet proof coffee (just MCT, no butter) so there’s no or very little
Insulin response. I do the occasional 48-72 hour fast and yeah that definitely kicks things in to high gear. The extended fasts interest me with regards to
Autophagy and in case there’s any truth to the idea that you can kill off cancerous cells.

Sharon T.

I do the fasting mimicking diet once a month too when I’m trying to lose more than 2 percent in a month. I do a diy version that is much cheaper than the Prolon diet. I think it really does cause autophogy and kills cancer cells. I had MGUS, a precursor to multiple myeloma, but after doing the fasting mimicking diet a few times, I was retested and it was gone!

Leanne M.

01/05/2026 3:12PM in The 2026 Kickstarter - $5000 Pot Bonus!
  • Meal prepped cowboy caviar/bean salad and I am stoked to start eating it tomorrow. This is a food that helps me stay on track!

Megan M. , Roni T. and like this photo.

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Roni T.

Yum!!!

Sharon T.

That looks a lot like my meals lately, lol.

yalda f.

01/05/2026 8:37AM in The 2026 Kickstarter - $5000 Pot Bonus!
  • Good morning , how was the first week ? Mine was great .
    Workout done
    Brunch : chicken breast , zucchini and rice.

Roni T. , LeaA and like this photo.

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"Corinna B.

Mine too. I am sick so i dont workout in the Moment, but im fine with my nutrition so far.

yalda f.

That’s great Corinna . Feel better soon
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