- What a motivational game this has been. Was a little short of the goal weight but I still watched the scale move down. And what I really needed a push and believe I can stay postive thru is my nutrition. I’ll certainly show up for another one of these.
Heidi F.
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I am trying to stay healthy and fit to keep up with my grandkids also trying to survive menopause in my best health ways.
Quick Facts
Favorite Health Food: avacado
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: strength and walking
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Games
Spring Clean with Megan & Joel (Runner-up)
Recent Photos
- Leg/lower body day. My glutes were on fire. Went for a walk after and I felt it on every step.
Naomi A. , Elizabeth L. and 14 others like this photo.
Happy Mother's Day to all the mamas out there! Here's the link for this evening's live Q&A, 5pm CDT.
youtube.com/live/…
youtube.com/live/…
Naomi A. , Marielle J. and 102 others like this comment.
- Day 3 upper body. Lifted heavy and did not need to down size. Form stay on point. Not disappointed in myself. Also another successful water and nutrition day too.
Naomi A. , Amanda V. , Tara M. and Joel & Megan like this photo.
- Day one in the books. Upper body. LMSB wk1 Chest. Plus DD30 Upper Body. My arms were shaking just taking my sweaty selfie. Down a few pounds this week. Nutrition, workout and added motivation support a magical combination.
