Tracy R.

To be healthy and feel good.

Quick Facts

Favorite Health Food: Pizza Bowl!

Favorite Sinful Food: Sugar!

My Preferred Method of Exercise: I love weight lifting and walking.

My Approach to Weight Loss: Daily exercise, increase water, and healthy diet.

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-1.8% 1-Month Change
-1.8% Lifetime Change

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Erin F.

05/09/2025 7:50AM in Spring Clean with Megan & Joel
  • One week down! I'm on wk 7 of LM right now.
    Happy flex Friday!

    I've been working on cutting out unnecessary snacking this week. The struggle is real.

Elizabeth L. , Tracy R. and like this photo.

Tracy R.

I felt that! Teacher appreciation week means gifts of junk food! :joy:?‍♀️

FunRach82

05/02/2025 2:29AM in Spring Clean with Megan & Joel
Are there specific type of sneakers for lifting? I just tend to wear my asics for running, lifting, life! Is that ok?? Should I have different sneakers for different workout types?

Brea R. likes this comment.

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Tracy R.

I have a pair of Nike Metcons for working out. I was skeptical, as they were expensive, in my opinion. I absolutely love them, but you can tell they are more supportive and heavier than normal shoes.

Karla R.

I use running ahoes for walkng, running and a flat hard sole for lifting. Nothing cushy. I have some reebok with a harder flat sole that i love for lifting. Converse would work. Doesn’t have to be fancy just something that isnt cushy.