I just weighted myself for the first time in 6 months. I weighted exactly the same. Anyone else over 40 and having trouble losing weight? I’ve gained 15 lbs since I’ve turned 40(I’m 45 now) so loosing 4% of my body weight probably will not happen. But I’m going to seriously dial in and give it a go!! ?💪
Yes! I’m 48 with the same issues. However, since I had my hormones checked and am working on balancing them, the scale is finally moving. I still have to work out consistently and watch my nutrition of course. I think the hormones being out of whack prevented those efforts from being effective.