- Been hitting the gym 6 days a week and cycling 4 miles a day 4-5 times a week. Good motivation to eat healthy since I don't want all that time to be wasted with a bad diet 😬
My Preferred Method of Exercise: Weight Training
My Approach to Weight Loss: Knowledge. Reading about health has helped me better my plan of action.
My Weight Loss Program: I don't follow a program
My Diet Plan: flexible dieting
Fitness/Exercise Apps: HEVY
Fitness Devices: I don't use a device
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