Kathleen C.

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.8% Since last weigh-in
-6.3% 1-Month Change
-6.3% Lifetime Change

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Coach Jenn

05/16/2026 10:29PM in $200 in Bonus Cash! The May 5th Game!

  • Here are the drawing results for the Fitness Challenge:

    All the players that completed the fitness challenge were assigned a number. Then I ran a random number generator to select this weeks drawing winner.

    That means a big congratulations is in order for:

    Kathleen C.

    Please email me at jenn.dietbet@gmail.com
    In the email please include the following 3 things:

    1. Your screen name as listed above
    2. The starting date of this game. (5/5)
    3. Please let me know if you want PayPal or an Amazon e-gift card, and what email address you would like me to use.

    **Next weeks challenge will be posted tonight! Let's have a great week!

LAURA K. , Beth , Cindy P. and Kathleen C. like this photo.

Kathleen C.

Sent the email thank you so much!

Coach Jenn

05/14/2026 11:03PM in $200 in Bonus Cash! The May 5th Game!
  • Hey team!

    We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.

    Once all reports are in, we’ll hold the drawing for the $20 cash prize!

    Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work—you’ve got this!

LAURA K. and Cindy P. like this photo.

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Sergio O.

Done

Courtney T.

Done

Kathleen C.

05/06/2026 5:12PM in $200 in Bonus Cash! The May 5th Game!
Hi This is my first diet bet and I would love any tips and things to know ❤❤

LAURA K. , Valerie N. , Beth , Cindy P. and Coach Jenn like this comment.

Beth

Welcome to DietBet! I've used it since 2014 and LOVE it! My best advice on a 4 week game is to push really hard the first two weeks to get close to goal, then try to hit it by week 3 so you can use week 4 to maintain your progress. It's a lot more fun if you're not try to play catch-up at the end! Best wishes!

Beth

Also, my personal Go To for weight loss is a form of Intermittent Fasting called Time Restricted Eating. Pretty simple, you just restrict the number of hours you eat during the day... the less time eating means less calories consumed. I prefer a 4 hour window in the late afternoon/early evening. Throughout the day I just consume lots of water mixed with brewed green tea and a very small amount of sugar free electrolyte powder. After 8 hours of fasting overnight your body has to pull from your fat stores for energy... and you continue to burn fat all day until you eat! I know it may sound hard to do, but your body will get used to it after a few days and you really don't even feel hungry if you're consuming the water.
Important Note: If you have medical conditions (like diabetes), you should consult your doctor before trying any dieting process like intermittent fasting.