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Favorite Health Food: a good salad
Favorite Sinful Food: popcorn at the movies
My Preferred Method of Exercise: walking, biking
My Approach to Weight Loss: optavia
DietBet Winnings: $50.19
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
Walk Off The Weight Kickstarter (Runner-up)
Sanette J. , Brandyj and 15 others like this comment.
Paula P. , and 8 others like this comment.
DietBet Grace , Jacque S. and 8 others like this comment.
Happy Friday! We are so close, just a few more days! Stay on track, don't give in, keep going, and claim that victory!
It's time to brag about your successes! I know that each one of you has had successes so let's hear them! This is one of my favorite times of the game, I love hearing your stories!
Whether you're on track to win this game or not, please know that any progress at all is a win. Any positive changes you made for yourself, are a win! Even if it's simply learning what does or doesn't work for you...that's valuable info for the future and also a win!
Enjoy these last few days my friends and keep that goal in sight! The final weigh-in is October 13-14 in Pacific Time! And make sure to submit the Final weigh-in, not a Progress weigh-in only.

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It's that time of the week when we announce the winners of the Balance Board with Resistance Bands! You’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members:
Lauren L, Logan M, Mi H, Natalie W, Ada Marie N, Miriam S, Edie, Hanna H, Devon A, and Micki S!
Next Week's Prize: Vibration Plate Exercise Machine

Leigh W. , Jody r. and Kathleen R. like this comment.
Happy Monday, DietBetters! 🎉 How are you feeling going into this final week? Did you have an awesome weekend?
It’s time for our final push, but we want you to be gentle with yourself and be incredibly proud of the decision you made to prioritize your health.
This week is all about optimizing your effort and celebrating how far you’ve come!
A few tips for these final days:
No Drastic Changes: Stick to the habits you’ve built; avoid crash dieting or over-exercising.
Keep Moving: Stay active and hit those step goals consistently.
Final Fuel Check: Drink your water and limit high-sodium foods to reduce bloat.
Rest & Recharge: Get enough sleep—it’s crucial for weight loss!
Remember: The number on the scale is just one measure. Any change you've noticed—more energy, better sleep, new habits—that’s the true win. What have you learned about yourself since the game started?
Let’s do this together, focusing on progress right up to the end! What's the biggest non-scale victory you're celebrating this week? 👇



✨ Happy Monday, friends! Can you believe we’re already in Week 3?
I love this quote: “Wake up determined, go to bed satisfied.” 💪 It’s such a powerful reminder that how we start our day sets the tone for how we finish it.
Each morning, take a moment to tap into your determination—whether that’s reconnecting with your why, picturing how proud you’ll feel at the end of the day, or using tools like EFT (episodic future thinking) to imagine your future self.
Small intentional choices today add up to that satisfying feeling tonight. Let’s make this week count! 🙌
👉 What’s one thing you’re determined to do today that will help you go to bed satisfied tonight?

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