Happy Workout Wednesday.
Some of you are hitting a full workout: lifting, running, aerobic classes.
Some of you are getting it in other ways: cleaning, yard work, dancing, extra steps wherever you can.
Both count.
Drop your go-to: what’s your favorite typical workout AND your favorite non-workout way to get a burn.
I love lifting/walking and yard work. Today I did some strength training. & I'll probably walk the softball fields before my daughter's game this evening.
How did you move today?
Some of you are hitting a full workout: lifting, running, aerobic classes.
Some of you are getting it in other ways: cleaning, yard work, dancing, extra steps wherever you can.
Both count.
Drop your go-to: what’s your favorite typical workout AND your favorite non-workout way to get a burn.
I love lifting/walking and yard work. Today I did some strength training. & I'll probably walk the softball fields before my daughter's game this evening.
How did you move today?

