Pirdylilbirdy

“
to live longer and be more comfortable in my body

Quick Facts

Favorite Health Food: bananas

Favorite Sinful Food: bagels

My Preferred Method of Exercise: hot yoga

My Approach to Weight Loss: caloric deficit

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $520.43

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in
-2.5% 1-Month Change
-1.2% Lifetime Change

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BayouHarpiste

01/09/2026 11:54AM in $200 in Bonus Cash! The January 8th Game!
  • Hello! This is my first DietBet! I have been doing StepBet challenges since August and love it. I am ready to amp things up and get back to intentional workouts, calorie counting, and calorie deficits to get this 4% shed and then some! I got this!!!
    You got this!!! Let’s Geaux!!!!!
    I got 3.56 miles (8,034 steps) in while my students were napping. Every bit of anything is a step, literally, in the right direction!

Kira K. , Julee N. and like this photo.

Pirdylilbirdy

That’s amazing!

Deborah F.

Good job!! I’m thinking about doing StepBet with my husband soon. I started tracking my calories today too.

Coach Jenn

01/08/2026 10:03PM in $200 in Bonus Cash! The January 8th Game!
  • We are off to a great start!!!

    We're almost done with our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, 2 days this week.

Sheila S. , Christy W. and like this photo.

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Sheila S.

Done

Bianca R.

Done :droplet::droplet:

Ryoku

01/08/2026 3:37PM in $200 in Bonus Cash! The January 8th Game!
Anyone have any good workout routines or exercises for those with lower back pain? Much of my weight is in my midsection but it pulls on my lower back so doing squats and lunges are a no go.

Pirdylilbirdy , Ginger C , Coach Jenn , Julee N. and Sheila S. like this comment.

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Kira K.

I’ve had chronic back pain for years. I started Pilates and that has helped so much.

Carla F.

Chiropractor here! Of course check with your own doc and stop if you experience sharp pain - Dead Bug, Bird Dog, Superman. Then progress to body weight squats. Strengthening your core will support your back muscles and ensure they aren’t getting strained from over work.

Deborah F.

01/08/2026 3:05PM in $200 in Bonus Cash! The January 8th Game!
Hi everyone! This is my first diet bet ever! I gained 30 lbs this past, stressful year. 😱 I just could not stop gaining. 😞 I’m hoping that the accountability here helps me turn the tide. 🌊
I’m looking forward to my first time visiting Hawaii in late May! Let’s see if I can fit in my clothes (and out of my clothes- haha) better by then! 💪 I want to lose 20-30 pounds and improve my heart’s fitness before the trip.
Cheering you all on!! 👏🎉
What is a personal goal you would like to share?

Marie Louise N. , Carla F. and like this comment.

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Carla F.

Yep! It was a very stressful year and I also gained so many pounds.

Deborah F.

We’re in this together, Carla! Let’s do this! :heart: