Lose weight the fun way.

Monday, I will exercise-walk!
Writing this everywhere, to keep myself accountable.
Friday night is off every week.
Saturday night, I didn't walk. A friend was over, so I let it slide.
Sunday night, busy video-calling family plane rides away (Zooming and Teaming...used to be Skype). So, it's not happening again.
And just like that, 3 days have gone by without exercise-walking.
Failing is SOOOO easy, while succeeding takes quite a bit of focus & planning.

Brewflection , M B. and Nick like this comment.

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Eric K.

Yeah totally. Some days there is a real reason to skip and then suddenly it’s been 3 or 4 days. Have to constantly remind yourself of the mission

Brewflection

Steve, thank you for being so real. That kind of honesty is powerful ?

You are not failing. You are aware, and that matters.

Life happens. Friends visit, calls go long, energy dips. That does not erase your effort.

Writing it down is a win. Choosing to keep going is a win.

You are still in this.

Monday is a clean slate.

Let’s walk into the new week with intention. For our health. For our goals. For the version of ourselves we are becoming ?‍♂️??

You are not alone in this.

Keep showing up. It adds up.

#ResetNotQuit #ProgressNotPerfection #KeepSteppingForward

Nick has weighed in at 231.8 pounds

05/23/2025 6:05AM in Total Glow Up Transformer - Win A Rowing Machine!

now at 30% of their goal

Total weight lost is now 337 pounds! Average is 1.8 pounds.

Nick has weighed in at 236.4 pounds

04/26/2025 6:05AM in Spring Forward Transformer - Win A Folding Treadmill!

now at 68% of their goal

Total weight lost is now 862 pounds! Average is 7.2 pounds.

Nick has weighed in at 238.4 pounds

04/25/2025 6:05AM in $300 in BONUS CASH! Join the April 3rd game!

now at 61% of their goal

Total weight lost is now 93 pounds! Average is 1.5 pounds.

Coach Jenn likes this weigh-in.

Coach Jenn

04/03/2025 11:39PM in $300 in BONUS CASH! Join the April 3rd game!

We're almost done with our Water Challenge!

If you complete the challenge, please click on (comment) under this post and report in there! You have until Saturday 10:00 PM Pacific time to report in. We will have our drawing shortly after that for the $10 cash prize!

*Challenge reminder: Drink at least 64 oz. of water a day for 2 days this week!