Happy Monday!

Week three is here, and we're rolling! Hope you had an amazing weekend! We've got two weeks to go, so let's keep that momentum!

Remember, every moment is a fresh start – don't wait until tomorrow to get back on track! Catch yourself, make a better choice at your next meal, or do that workout now! You'll thank yourself later.

How are you feeling this week? Share your wins or ask for support – we're all ears!

Welcome to the game everyone! I'm Laura and I am your host for the next 4 weeks and I'm so happy you are here!

The weigh-in period is open so I encourage you to submit your Initial weigh-in if you haven't already!

We all benefit from each other's experiences and sharing our victories and struggles along the way is valuable! Let's come alongside one another to cheer each other on every step of the way! We’re all in this together!

What are you hoping to achieve, beyond the numbers on the scale? Are you looking to boost your energy, improve your sleep, or simply feel more confident? Sharing your aspirations will help us all stay motivated and connected!

And Happy St. Patrick's Day!