- It’s Chest day- other ppl call it Monday - 5 years ago I joined my first ever DietBet with Joel. “Lift4Summer” I was just getting into lifting, completely fed up with my own excuses, and was looking for a way to finally change my habits- not just lose 10lbs to gain it back- that dietbet changed my life. If I told that girl who was struggling with 8’s and 15’s that she’d be curling 25’s and chest pressing 40lbs while thinking that she need to up it next set- she’s have laughed in my face. Jokes on her bc I’m grabbing the 45’s for my next set of ROTATING presses- don’t EVER underestimate yourself. Happy Monday!
Jenn
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The pounds have packed on in perimenopause and working out has taken a backseat to a busy life. I never thought I'd lose my consistency and need to get it back.
Quick Facts
Favorite Health Food: Brussel Sprouts
Favorite Sinful Food: Anything Chocolate
My Preferred Method of Exercise: Weights and Boxing
My Approach to Weight Loss: Eating healthy and staying active
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Bodi
Fitness Devices: Apple Watch
DietBet Games
Spring Clean with Megan & Joel (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Win your Fight w/ Joel and Jericho (Runner-up)
Can someone please share the first workout for tomorrow? I didn't get the links before they were removed and haven't received the email containing them. Dietbet says they can take 1-3 days to respond and I don't want to mess up on the first day. Thank you!!
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