Can someone please share the first workout for tomorrow? I didn't get the links before they were removed and haven't received the email containing them. Dietbet says they can take 1-3 days to respond and I don't want to mess up on the first day. Thank you!!
Jenn
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The pounds have packed on in perimenopause and working out has taken a backseat to a busy life. I never thought I'd lose my consistency and need to get it back.
Quick Facts
Favorite Health Food: Brussel Sprouts
Favorite Sinful Food: Anything Chocolate
My Preferred Method of Exercise: Weights and Boxing
My Approach to Weight Loss: Eating healthy and staying active
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Bodi
Fitness Devices: Apple Watch
Upcoming Weigh-ins
Jun 2-3 Spring Clean with Megan & Joel
DietBet Games
Spring Clean with Megan & Joel (22 days to go)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Win your Fight w/ Joel and Jericho (Runner-up)