- Good morning and welcome to Workout Wednesday!
Are you a morning or evening workout person? Personally I have to get my day started with some purposeful movement before the day dissolves into work and family needs.
Also, is there a specific workout you are using? I’m training for a 10k so I use my Garmin, along with Ryse and WayBetter to keep me on track. For my home workouts, I love FitOn!
Cortney T.
“
To be healthier and to be able to continue to do the things I love.
Quick Facts
Favorite Health Food: grilled chicken
Favorite Sinful Food: Bacon Cheeseburgers and IPA’s
My Preferred Method of Exercise: lifting
My Approach to Weight Loss: Being more consistent than not- perfection will never give you long term results
My Weight Loss Program: Calories/Macros
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, BOD
Fitness Devices: I don't use a device
DietBet Winnings: $1,494.70
DietBet Games
Recent Photos
Hey folks! Sitting on the couch again, feeling rubbish again, finally decided to actually take things seriously and sign up.
The last couple of years, my health and fitness has slipped and I've gained 30lb as a result. Time to get the wheels in motion and refocus on what matters.
Good luck everyone! 🙌✨️
The last couple of years, my health and fitness has slipped and I've gained 30lb as a result. Time to get the wheels in motion and refocus on what matters.
Good luck everyone! 🙌✨️
The pot is now $1,000
Up from my weigh in Halloween candy can disappear now!
TPring , Cortney T. and Elizabeth like this comment.
Cheers to making it to the last Round and maintaining, possibly losing the allowed 12%, or getting that last little bit to hit your goal! Congratulations to everyone who hit goal this time! If you didn’t this round you still have 4wks to get to your 10%!! LFG!!
? on to round 5! I hope everyone is hanging in there and if they didn’t make the goal are gaining great habits along this journey! I’m feeling much more in control of my daily habits and focused than I have in a very long time. I’m very glad I decided to make the jump to join this DietBet. I’m still slightly miffed everytime I step on the scale and see a 1 instead of a 2 - I’m officially under 10lbs away from losing a total of 100lbs - which in itself is mind blowing!
- I did it- there’s a 1 in the front!!!!! I am 10lbs away from officially losing 100lbs. I think I’m still in shock that the number starts with a 1. I think I got on and off the thing 6 times before I believed that it wasn’t a mirage and it wasn’t going to just jump back up to 200! I’ve been sitting at 200 for the last 10 days! I thought for sure I was going to need to wait until tomorrow. But there it is- 199.2! What?!?
- The last 2 wks have been a blur! How’s everyone hanging in? I’m doing ok- weight is coming off slower but I expected that and am still trending down even with a few trips here and there- I’ve been making substitutions when I can and making better choices - usually I look at vacation as a time to indulge but I am determined to do this thing! I’m currently in CO visiting a friend until Thursday and just made a quick chicken salad to have before we head out to meet friends for dinner- this way I won’t be starving and can pick a smaller less calorie dense option without feeling deprived.
Halfway through this months checkin how's everyone feeling?
TPring , Cortney T. , Gail S. and Amedia like this comment.
- Cheers to completing the first 2 months and starting Round 3! May 18th 217.2lbs —> July 19th 204lbs. Down a total of 13.2lbs and feeling determined heading into Round 3- this is a big personal goal for me as my goal weight is set for 199.8. It’s almost ironic that is just .2 under 200 bc I have been chasing to be under 200 for almost 5 years and just keep letting myself backslide. Round 3 is going to be “the” round for me. So you’ll have to excuse me when I’m emotionally vomiting the next 4 wks - it’s going to be a wild ride of planning, will power, and determination to hit it with 2 trips planned in August. Let’s go!!
Gail S. , Melissa R. and 5 others like this photo.
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