I weighed in today and I’m officially down 6 pounds the last 3 weeks! I still have a few more to go to hit my 4% but to see almost under 200 has me in tears today!!
Sarah V. , Dandasarge , Shelly , Mommy-of-6 and Artchick like this comment.
Shelly
Quick Facts
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,279.91
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Recent Photos
- I've made it a point to get more steps in! Walking these cute pups had definitely helped, and they sure don't complain! Lemme see pictures of your furry buddies!
Amy E. , Heather S. and 15 others like this photo.
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- Georgy loooves goin for walks to the dog park :D helpin me get those extra steps in as weLL🐾
- I've made it a point to get more steps in! Walking these cute pups had definitely helped, and they sure don't complain! Lemme see pictures of your furry buddies!
Stefanie M. , Barbara C. and 7 others like this photo.
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- My pittie/boxer mix Copper. Unfortunately he’s very heat sensitive and the heat index (100+) has prohibited walking unless we go in the dark. Hopefully more walks soon when the heat breaks!
- I've made it a point to get more steps in! Walking these cute pups had definitely helped, and they sure don't complain! Lemme see pictures of your furry buddies!
TPring , Christina L. and 5 others like this photo.
- Happy Friday, team!
We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
- Hey team!
We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
Once all reports are in, we’ll hold the drawing for the $20 cash prize!
Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work, you’ve got this!
Elisabeth G. , TPring and 4 others like this photo.
- A positive change for this week is to move more. Walked 7k steps in the new waterfront park. It's been a 10-15 year project to move the highway underground and replace it with green space. The project is pretty much done.
Stefanie M. , Mommy-of-6 and 5 others like this photo.
Make your game fun by leaving and liking great comments! At the end of your game we'll announce winners of the Most Liked Player, Most Liked Comment, and the Most Generous Liker.
Melissa F. , Amy E. and 7 others like this comment.
The pot is now $1,180
Mommy-of-6 , KayTastik , Artchick and Dandasarge like this accomplishment.
Hi Everyone! Happy Monday!
People threw out so many good ideas last week, I had a hard time picking something to start off our first full week of July. But since we’re Gettin’ Hotter this month, I’m going with “Let’s All Pick a Positive Change”.
This change should be meaningful to you. Big enough that you feel it on some level, but small enough to be readily achievable :-) Small, positive changes improve our confidence and accumulate to bigger healthier changes.
So reflect a bit and decide what feels right to you. Here are a few suggestions to get you started, but we all know what things we’ve been meaning to work on.Here’s your chance!
But just 1! The main goal of this challenge is success😁
Ideas:
Plan 3 meals
Prep some fruit or veggies
Drink more water (or tea - I’m good w unsweetened tea :-)
Clean out one shelf or drawer in the kitchen
Cut or reduce carbs
Add an exercise
Go to bed earlier 3 nights
You get the idea!
Pick a positive change for this week and let us know what it is!
Mommy-of-6 , KayTastik and 4 others like this photo.
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