Kaileigh C.

“
I want to be strong and healthy and have plenty of energy to play with my son.

Quick Facts

Favorite Health Food: Peppers and onions

Favorite Sinful Food: French fries

My Preferred Method of Exercise: weight training

My Approach to Weight Loss: Managing what I eat and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: FitBit

Fitness Devices: FitBit

DietBet Winnings: $550.57

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
-1.4% 1-Month Change
-20.9% Lifetime Change

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Crystal H.

10/29/2025 5:46AM in $200 in Bonus Cash! The October 23rd Game!
So I am always sore after exercise. It doesn’t seem to matter how consistent I am. The soreness goes away after 4-5 days at which point I am typically about to start exercising that muscle group again. My husband chuckles because I’ll ask him to massage but can only handle a light touch. Besides ibuprofen anybody have ideas. Doing less doesn’t seem to be an option because even 10 reps of whatever exercise will cause soreness. 100 reps doesn’t seem to cause much more

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Crystal H.

Thanks for the ideas. I do drink—maybe I need more. and do 5-10 min of stretching after and before- has always felt pointless because flexibility has never increased but I’ve heard I should so I do. Never tried vibration plates. That’s a fascinating idea.
Soreness comes after most exercises squats lunges deadlifts clamshells pushups dips lifts curls flys back extensions horseback riding, running, hiking etc.
Thank you for the ideas!!

Cassie P.

Make sure to not miss the electrolytes, there are lots of options, with flavors or non-flavored to add to your water, if you don’t have enough electrolytes, you won’t be able to get as replenished as you need to. Also stretching is very helpful. I also do a vibration plate, so I agree with everything everyone said.:blush:

Coach Jenn

10/23/2025 9:55PM in $200 in Bonus Cash! The October 23rd Game!
  • We're almost done with our Water Challenge!

    If you complete the challenge, please click on (comment) under this post and report in there! You have until Saturday 10:00 PM Pacific time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day for 2 days this week!

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Megan S.

Done!

Jennifer W.

Done

Lexi

09/14/2025 5:47PM in Fatgirlfedup's SWEATember Show-Up Dietbet
  • Giveaway time for 2 winners of a $25 Amazon giftcard! To enter to win leave below your favorite weight loss tip below. All winners announced at the end of our game, good luck!

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Caylee

Put most your focus on how you feel not how you look

Sammy B.

Stay consistent and know that everyone journey is different.
Kaileigh C. accepted the challenge.
09/02/2025 1:02PM in Fatgirlfedup's SWEATember Show-Up Dietbet
The pot is now $17,885

Sheila S. , Emilie T. , Katie u. , Danielle M. and Pirwaki like this accomplishment.